What is the heart centre in yoga? What does it mean to live in a heart centred way? How can the heart centre help us in our daily living?

What is the heart centre in yoga? What does it mean to live in a heart centred way? How can the heart centre help us in our daily living?

Fairfield Wellness Meditation Series | Session 2- Heart Centre Discussion

Fairfield Wellness is a Chiropractic Wellness centre offering a range of Chiropractic services, a yoga studio, meditation classes and remedial massage, with more modalities to follow. Fairfield Wellness was created to provide a space where a community of people interested in the health and wellbeing of the whole person could come together. Our podcast shows will explain who we are and what we do, along with who the people are that we surround ourselves with to achieve our goals.

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Fairfield Wellness Meditation Series | Session 2- Heart Centre Discussion

Fairfield Wellness Meditation Series | Session 2- Heart Centre Discussion