Join us in this inspiring episode as we explore the beautiful journey of Shelley and Jeff, a couple whose love story intertwines with the world of running. Shelley's path back to running is not just about crossing finish lines; it's a tale of resilience, support, and the kind of partnership that fosters personal growth. After stepping back from running due to health challenges, Shelley found the encouragement she needed in her husband, Jeff, who may not be a runner himself but embodies the essence of a dedicated supporter.

Listen as they share their experiences at the Space Coast Marathon half marathon and the magical moments of participating in runDisney events. Discover how Shelley learned that running is not solely about the destination but about every moment along the way, enriched by the presence of someone who believes in your journey. Jeff’s perspective adds a unique layer to their story, revealing the sacrifices and joys of being a cheerleader for love.

In this candid conversation, you'll hear valuable insights regarding maintaining balance with family, work, and hobbies, especially for those who juggle multiple responsibilities. We dive into the importance of setting personal goals and understanding that care for oneself is crucial to maintaining well-being.

Join us as we engage in a heartfelt discussion about community, support, and the magic that running can create in our lives. Whether you’re a seasoned runner or just someone looking for motivation, this episode is sure to resonate. 

Don't forget to subscribe, share this episode, and celebrate every extraordinary stride in your life's journey!

Have questions or want to chat? Send me a text!

Support the show

Join the newsletter list for updates, special offers, and exclusive behind-the-scenes content.

Join fellow pod and running enthusiasts at The Stride Collective community on Facebook or follow us on Instagram.