This episode is part of my content for mental health awareness week. I find it really important to discuss mental health related topics more, in order to normalise them. Most of us will have struggled mentally at some point or another, and all I want is for people to feel less abnormal & less alone. For this episode, I invited Ruth. She'll be answering faith-based questions in relation to mental health. Such as: 

If and how religious beliefs can help when coping with stressful life circumstances, and 

If religious faith can give humans a sense of comfort, meaning, a sense of control, or hope.

But we'll also be looking at topics like if there is a stigma against therapy in the church.