Michelle and Heather discuss what Reiki is on a personal level. They discuss how it helps them release emotions, develop a relationship with their physical bodies and subconscious minds, and finally how it has brought them closer to their Savior, Jesus Christ, as they use it to access the Atonement and develop their spiritual gifts.

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Join us today as we respond to questions from our listeners! In this episode, we will discuss:

      What Reiki means in the Japanese language

      What it looks like as an energy practice and modality

      A little bit of Reiki and its history

      How meditation and colors come into play during a session

      How Reiki helps support healing in different levels of who we are. Emotionally, physically, and specifically if it helps with anxiety

      A brief explanation of what a session looks like

And today we also leave you with a delicious quick meditation, Enjoy!

Click to leave questions or comments:

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In this episode, you will learn about how we started our journey with Reiki. We end this episode with a wonderful, guided meditation that will leave you at peace. Enjoy!

We also invite you to leave us a review through the following link: https://forms.gle/oANnD7zLSxZi9nwNA