It’s a new season and a new year! In today’s episode, I talk about why keeping the promises I make to myself is a priority and the self-care checklist that I go through every morning. When we keep the promises we make to ourselves, we honor our lives, and in turn, we are more equipped to be the person God intended us to become. Below are some of the links I mentioned in the episode of a couple of products I’m using to help me keep those promises!
Top 5 Books I recommend to Kick-off 2024
RENPHO Smart Scale for Body Weight, Digital Bathroom Scale BMI Weighing Bluetooth Body Fat Scale, Body Composition Monitor Health Analyzer with Smartphone App, 400 lbs - Black Elis 1
RENPHO Smart Tape Measure Body with App, Bluetooth Measuring Tapes for Body, Weight Loss, Muscle Gain, Fitness Bodybuilding, Retractable, Measures Body Part Circumferences, Inches & cm
Weight Watchers