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School is back in session and the routines are back for this momma and her family. I talk about my mom fails and how we move past them is the important part. I also share my recent realizations and how I am going to use the knowledge to better my life.
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I answer common questions that I get, ranging from my fitness goals to my morning routine.
I share about my car accident, that happened last month, and how I saw God throughout the entire experience. He blessed me with peace and showed His love to me in a way I have never felt before. I am so grateful for the relationship I have with Him.
Parenting can be chaotic, but I want to have joy throughout the crazy times. As a mom to a 7 and 2 year old, I can feel overwhelmed, run down, and even unfulfilled at times. I don't want that to be my experience, so I am sharing what I have been doing to enjoy being a parent; to make the most of my current life and to enjoy the process.
As we approach Easter weekend, I felt called to speak on forgiveness. God sent his only son to die for us, so our sins would be forgiven. Surely, we can find it in our hearts, with God's help, to forgive others and ourselves.
Are your everyday tasks actually matching with what you say you want? You may have a goal of eating more protein but are any of your daily habbits actually setting you up to meet that goal? I talk about my goal to be a better Christian and how I am auditing my life and making changes, within it, to reach my goals.
This episode is sharing how I deal with fear, anxiety, and negative thinking. I share tools of how to help get yourself out of a dark place and also how to prevent yourself from getting into that mindset.
This is advice I would give to myself after having my son 7 years. My postpartum experience shaped who I am today and I am so grateful for it, but man, was it rough. I really could have used some words of encouragement and that's exactly what this episode is.
As we start the new year, I talk about some goals I am working towards this year: being a calmer version of me, seeking God's wisdom, and updating my workout routine.
I also share how I was, recently, reminded of my why. Why I started my Instagram and podcast and how I am refocusing on making sure I produce aligned content.
Chris and I celebrated our 8 year wedding anniversary on July 8th! In honor of that, I have put together a list of the most important lessons I have learned that have helped strengthen our marriage.
From the publisher's feed
I talk about all things involving faith, family, and fitness. These are the main pillars of my life and I don't spare any details about them. This podcast covers topics from being a mom, wife, and…