Hey there, friend! Some days it feels like the world is crumbling around us and we'd give anything to be able to to curl up in cozy blankets instead of living life. Today I want to answer the question: what do I do when everything is being ripped away? Where is my hope? How do I remain unshaken?

It's my hope that this episode will encourage you as we dive into this topic together!

Thanks so much for listening! You can find the written version of the show here: victoriapalmer.org/004

If you know someone who would find value in this episode, share it with them to let them know:)

TW: mentions of depression and self-harm.

Hey there friend! Today we're diving into two topics that aren't often talked about in church - depression and anxiety. We're going to cover why they aren't talked about and what to do about it.

This episode is going to be pretty serious, with mentions of depression and self-harm. If you're struggling with any of those things, please talked to a trusted mentor, therapist, pastor, or call a suicide hotline (9-8-8 in Canada). Please don't feel any pressure to listen to this episode if it's triggering.

I pray this discussion will be God-centered!

Do you prefer to read articles over listening? Check out the show notes at victoriapalmer.org/003

If you have any thoughts, comments, or questions, feel free to leave them below. Thanks so much for listening!

Does being a Christian mean I have to hate my body?

In this episode, we're going to dive into what biblical self-love looks like and how we can view our bodies as Christians. We'll explore how I thought that self-love was toxic and share some tips to help you view your body the right way.

Prefer to read? Check out the show notes at: victoriapalmer.org/002

Thanks so much for listening!

If you've ever felt like you're not enough - this one's for you.

Hey friends, and welcome to the very first episode of The Unshaken Podcast! Today we're diving deep into my biggest mistake, the story behind this podcast, and 3 tips for you to follow if you've ever felt like a failure.

I'm so excited to welcome you to this episode and I hope it's useful for you.

If you prefer to read, you can find the show notes at victoriapalmer.org/001