Faith Led Working Moms | Christian Podcast for Working Moms | Overwhelm, Anxiety, Balance & Parenting

Faith Led Working Moms | Christian Podcast for Working Moms | Overwhelm, Anxiety, Balance & Parenting

By Lindsay Walker | Biblical Counselor | Christian Life Coaching, Christian Mindset Mentor, Intentional Living/Time Management CoachReligion & SpiritualityChristianityEducationSelf-ImprovementParentingKids & Family
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Faith Led Working Moms | Christian Podcast for Working Moms | Overwhelm, Anxiety, Balance & Parenting episodes

  • Ep 136 // Finding Strength When You Feel Emotionally and Physically Exhausted

    Are you running on empty—physically tired, emotionally drained, and wondering how you’re supposed to keep going? You’re not alone. So many Christian working moms push through the demands of work, home, and family, only to end up completely exhausted. But what if instead of trying to do more, you allowed God to meet you in your weakness?

    In this episode of Faith Led Working Moms, I’m sharing one simple but powerful practice you can begin today to find strength when you feel weary and overwhelmed. No long lists of strategies or complicated routines—just one intentional pause with God that can help refill your soul and remind you that you don’t have to carry everything alone.

    Here’s what you’ll learn in this episode:

    • Why exhaustion goes deeper than lack of sleep and productivity tips

    • How to shift from striving in your own strength to relying on God’s power

    • What a simple daily pause with God can look like, even on your busiest days

    • The freedom that comes from handing your burdens back to the Lord

      If you’ve been running on fumes and need encouragement to keep going, this episode will give you practical, faith-centered hope. You’ll discover how a single, intentional pause can help you find peace, strength, and the reminder that God is right there with you in your weariness.

      👉 Tune in now to learn how to find God’s strength when you feel emotionally and physically exhausted.

       

      🌿 Resources & Next Steps:

      👉 Grab the Faithfully Balanced course for this special pricing window! The ultimate system to help you create space, peace, and alignment with God in the middle of your busy life.→

      Check out the Faithfully Balanced Course — created to help you carry the mental and emotional load of motherhood, work, and faith with grace, clarity, and rest.

      👥 Join the community where you don’t have to pretend or perform:

      ➡️ Faith Led Working Moms Facebook Group

       

      Subscribe & Review:

      Don’t miss future episodes—hit subscribe! And if this episode encouraged you, would you take a minute to leave a review? It helps other faith-led moms find peace and purpose too.

       

      Want to chat with Lindsay?

      Set up a free connection call by clicking the link.

       

      >>>>>>>>>>>>>>>>>>>>>>>>

       

      Connect with Lindsay:

      - Free FB Community: Faith Led Working Moms Community
      - Instagram: FaithLedWorkingMoms
      - LinkedIn: Lindsay Walker
      6 min
    • Ep 135 // Struggling With Anxiety? How Christian Moms Can Trade Racing Thoughts for God’s Calm Presence

      Do you ever feel your chest tighten, your thoughts start racing, and anxiety creeping in just as you’re trying to juggle work, kids, and everything else? You’re not alone. For so many Christian working moms, anxiety shows up in the middle of already overwhelming days—leaving you feeling drained, guilty, and far from peace.

      In this episode of the Faith Led Working Moms Podcast, we’ll talk about:

      • How to recognize the signs of anxiety before it takes over your day.

      • What Philippians 4:6–7 teaches us about trading anxious thoughts for God’s peace.

      • Simple, faith-based tools you can use in the moment—like handing your worries over to God, speaking Scripture out loud, and praying with your breath.

      • Encouragement that anxiety doesn’t mean your faith is weak—it’s a reminder to draw closer to the One who guards your heart and mind.

        If anxiety has been stealing your calm, this episode will show you how to anchor your mind in God’s promises and find peace—even in the middle of your busiest days as a working mom.

         

        🌿 Resources & Next Steps:

        👉 Grab the Faithfully Balanced course for this special pricing window! The ultimate system to help you create space, peace, and alignment with God in the middle of your busy life.→

        Check out the Faithfully Balanced Course — created to help you carry the mental and emotional load of motherhood, work, and faith with grace, clarity, and rest.

        👥 Join the community where you don’t have to pretend or perform:

        ➡️ Faith Led Working Moms Facebook Group

         

        Subscribe & Review:

        Don’t miss future episodes—hit subscribe! And if this episode encouraged you, would you take a minute to leave a review? It helps other faith-led moms find peace and purpose too.

         

        Want to chat with Lindsay?

        Set up a free connection call by clicking the link.

         

        >>>>>>>>>>>>>>>>>>>>>>>>

         

        Connect with Lindsay:

        - Free FB Community: Faith Led Working Moms Community
        - Instagram: FaithLedWorkingMoms
        - LinkedIn: Lindsay Walker
        9 min
      • Ep 134 // Why Your Time Management Tricks Aren’t Working and How Faith Can Fix It

        Are you tired of trying new planners, apps, or color-coded calendars—only to still feel overwhelmed, behind, and stretched too thin? You’re not alone. In this episode of Faith Led Working Moms, we uncover why popular time management hacks often fail for busy Christian moms and how faith offers the true solution for peace and balance.

        You’ll discover:

        ✅ Why traditional time management strategies fall short for working moms
        ✅ What the Bible says about time and stewardship (Psalm 90:12)
        ✅ How to invite God into your daily rhythms and stop striving for control
        ✅ Faith-filled practices to replace pressure with peace and live in alignment with God’s priorities

        If you’ve been trying to “manage time” but still end every day exhausted and frustrated, this conversation will give you a new way to see your schedule—with God at the center.

        ✨ Want to go deeper? If your heart is saying, “I need more of this,” check out my Faithfully Balanced course. In just 4 weeks, you’ll learn how to release overwhelm, align your days with God’s priorities, and experience the peace He desires for you.

         

        Resources + Links:

        👉 Grab the Faithfully Balanced course for this special pricing window! The ultimate system to help you create space, peace, and alignment with God in the middle of your busy life.→

        Check out the Faithfully Balanced Course — created to help you carry the mental and emotional load of motherhood, work, and faith with grace, clarity, and rest.

        👥 Join the community where you don’t have to pretend or perform:

        ➡️ Faith Led Working Moms Facebook Group

         

        Subscribe & Review:

        Don’t miss future episodes—hit subscribe! And if this episode encouraged you, would you take a minute to leave a review? It helps other faith-led moms find peace and purpose too.

         

        Want to chat with Lindsay?

        Set up a free connection call by clicking the link.

         

        >>>>>>>>>>>>>>>>>>>>>>>>

         

        Connect with Lindsay:

        - Free FB Community: Faith Led Working Moms Community
        - Instagram: FaithLedWorkingMoms
        - LinkedIn: Lindsay Walker

         

        9 min
      • Ep 133 // Why Hurry Is Draining Your Soul (and How Christian Moms Can Finally Break Free and Find Lasting Peace)

        Does life feel like one giant race—school drop-offs, work deadlines, sports practices, church activities, dinner, laundry, repeat? For so many working moms, the constant rush has become normal. But here’s the truth: hurry isn’t just a schedule problem—it’s a soul problem.

        In this episode of Faith Led Working Moms, we’re talking about how hurry is draining your peace, keeping you anxious, distracted, and exhausted—and how God offers you a different way to live. Through the story of Mary and Martha, we’ll uncover the powerful reminder that Jesus never called you to a life of rush and pressure. He calls you to rest, presence, and peace.

        You’ll walk away with:

        • Biblical encouragement to resist the cycle of hurry and embrace God’s rhythm of peace.

        • Practical ways to create margin, practice presence, and build rhythms instead of hustle.

        • Faith-filled perspective on how slowing down restores your soul and relationships.

          Breaking the cycle of hurry isn’t about doing less—it’s about doing life differently. You’ll learn how to shift from striving to surrender, from rushing to resting, and from living overwhelmed to living faithfully aligned.

           

          If you’re ready to take this deeper and actually build daily rhythms that reflect your identity in Christ, check out the Faithfully Balanced course linked here. It’s where I guide you step by step to create peace, space, and Christ-centered balance in your life as a working mom.

           

          Resources + Links:

          👉 Grab the Faithfully Balanced course for this special pricing window! The ultimate system to help you create space, peace, and alignment with God in the middle of your busy life.→

          Check out the Faithfully Balanced Course — created to help you carry the mental and emotional load of motherhood, work, and faith with grace, clarity, and rest.

          👥 Join the community where you don’t have to pretend or perform:

          ➡️ Faith Led Working Moms Facebook Group

           

          Subscribe & Review:

          Don’t miss future episodes—hit subscribe! And if this episode encouraged you, would you take a minute to leave a review? It helps other faith-led moms find peace and purpose too.

           

          Want to chat with Lindsay?

          Set up a free connection call by clicking the link.

           

          >>>>>>>>>>>>>>>>>>>>>>>>

           

          Connect with Lindsay:

          - Free FB Community: Faith Led Working Moms Community
          - Instagram: FaithLedWorkingMoms
          - LinkedIn: Lindsay Walker

           

          13 min
        • Ep 132 // Why Being a Good Mom Isn’t Good Enough: Finding Your Worth in Christ as a Working Mom

          Do you ever feel like you’re failing as a working mom? Maybe the house is a mess, the emails keep piling up, and no matter how hard you try — it feels like you’re not measuring up. If you’ve ever caught yourself thinking, “I’m not enough” or “I’ll be worthy when I finally get it all together,” this episode is for you.

          In today’s conversation, we’re talking about identity rooted in Christ — the truth that your worth isn’t defined by how good of a mom, wife, or employee you are. We’ll walk through the mind traps that keep us stuck in performance and striving, and discover the freedom that comes when we rest in who God says we are.

          Here’s what you’ll learn in this episode:

          • The common lies working moms believe about their identity and worth

          • What Scripture says about who you are in Christ (and why that changes everything)

          • Practical ways to remind yourself of your true identity in the middle of chaos — laundry piles, work stress, and mom guilt included

          • How a biblical counseling perspective offers hope when you feel overwhelmed or unseen

            Friend, you are not defined by your failures or your successes. You are chosen, loved, and complete in Christ. My prayer is that you’ll walk away from this episode feeling encouraged, affirmed, and reminded that your worth is already secure.

            If you’re ready to take this deeper and actually build daily rhythms that reflect your identity in Christ, check out the Faithfully Balanced course linked here. It’s where I guide you step by step to create peace, space, and Christ-centered balance in your life as a working mom.

             

            Resources + Links:

            👉 Grab the Faithfully Balanced course for this special pricing window! The ultimate system to help you create space, peace, and alignment with God in the middle of your busy life.→

            Check out the Faithfully Balanced Course — created to help you carry the mental and emotional load of motherhood, work, and faith with grace, clarity, and rest.

            👥 Join the community where you don’t have to pretend or perform:

            ➡️ Faith Led Working Moms Facebook Group

             

            Subscribe & Review:

            Don’t miss future episodes—hit subscribe! And if this episode encouraged you, would you take a minute to leave a review? It helps other faith-led moms find peace and purpose too.

             

            Want to chat with Lindsay?

            Set up a free connection call by clicking the link.

             

            >>>>>>>>>>>>>>>>>>>>>>>>

             

            Connect with Lindsay:

            - Free FB Community: Faith Led Working Moms Community
            - Instagram: FaithLedWorkingMoms
            - LinkedIn: Lindsay Walker

             

            11 min
          • Ep 131 // The Shocking Truth About Balance: What Christian Moms Get Wrong (and How to Fix It)

            Are you constantly chasing balance, only to feel like you’re failing at everything—motherhood, work, faith, and home life? You’re not alone. So many Christian moms believe balance means dividing their time equally, sticking to a flawless routine, or keeping every plate spinning. But that’s not balance—that’s burnout.

            In this episode, we’ll uncover the real truth about balance and why Christian moms often get it wrong. You’ll learn how to redefine balance not as perfection or control but as staying centered in God even when life feels unpredictable. Through practical steps and biblical encouragement, you’ll discover how to release guilt, embrace the season you’re in, and create rhythms that align with your faith and priorities.

            We’ll talk about:

            • Why balance isn’t about equal time or perfect schedules

            • The most common mistakes Christian moms make about balance

            • How to invite God into your week so you can focus on what matters most

            • Simple, grace-filled steps to release mom guilt and embrace peace

            • One powerful reflection question to keep you steady when interruptions come

              If you’re tired of feeling scattered and overwhelmed, this episode will give you the clarity and encouragement you need to start walking in true balance—God’s balance.

               

              Resources + Links:

              👉 Grab the Faithfully Balanced course for this special pricing window! The ultimate system to help you create space, peace, and alignment with God in the middle of your busy life.→

              Check out the Faithfully Balanced Course — created to help you carry the mental and emotional load of motherhood, work, and faith with grace, clarity, and rest.

              👥 Join the community where you don’t have to pretend or perform:

              ➡️ Faith Led Working Moms Facebook Group

               

              Subscribe & Review:

              Don’t miss future episodes—hit subscribe! And if this episode encouraged you, would you take a minute to leave a review? It helps other faith-led moms find peace and purpose too.

               

              Want to chat with Lindsay?

              Set up a free connection call by clicking the link.

               

              >>>>>>>>>>>>>>>>>>>>>>>>

               

              Connect with Lindsay:

              - Free FB Community: Faith Led Working Moms Community
              - Instagram: FaithLedWorkingMoms
              - LinkedIn: Lindsay Walker

               

              9 min
            • Ep 130 // Too Busy for Prayer? How Christian Moms Can Experience God Even in the Chaos

              Do you ever feel like your life is overflowing with responsibilities—work deadlines, kids’ activities, housework, and the never-ending to-do list? As a Christian mom, it’s easy to wonder if you’ll ever find a quiet moment with God again. The good news is, connecting with the Lord doesn’t require a perfect morning routine or hours of Bible study time.

              In this episode, I’m sharing two simple, practical ways to experience God’s presence in the middle of your busy day. Whether you’re in the carpool line, cooking dinner, or answering emails at work, you can invite Him into the chaos and discover peace that doesn’t depend on your circumstances.

              And don’t forget—the Summer Reset Sale for the Faithfully Balanced course ends this week! This self-paced program is designed to help working Christian moms create balance, set boundaries, and live with more peace and intention.

              Tune in now and learn how to:

              • Recognize God’s presence in the middle of your daily tasks

              • Create “surrender moments” to shift from overwhelm to peace

              • Strengthen your faith without adding more to your plate

                This is your reminder that you don’t have to wait for life to slow down to grow closer to God. He’s with you right here, right now.

                 

                Resources + Links:

                👉 Grab the Faithfully Balanced course during the Summer Reset Sale →

                Check out the Faithfully Balanced Course — created to help you carry the mental and emotional load of motherhood, work, and faith with grace, clarity, and rest.

                👥 Join the community where you don’t have to pretend or perform:

                ➡️ Faith Led Working Moms Facebook Group

                 

                Subscribe & Review:

                Don’t miss future episodes—hit subscribe! And if this episode encouraged you, would you take a minute to leave a review? It helps other faith-led moms find peace and purpose too.

                 

                Want to chat with Lindsay?

                Set up a free connection call by clicking the link.

                 

                >>>>>>>>>>>>>>>>>>>>>>>>

                 

                Connect with Lindsay:

                - Free FB Community: Faith Led Working Moms Community
                - Instagram: FaithLedWorkingMoms
                - LinkedIn: Lindsay Walker

                 

                10 min
              • Ep 129 // Always Overwhelmed No Matter What You Try? The Biblical Fix Moms Need for Real Peace

                Do you feel like no matter how many lists you make, routines you try, or books you read—you’re still overwhelmed? You’re not alone. As Christian working moms, the pressure to do it all can leave us exhausted, anxious, and wondering if peace is even possible.

                In this episode of Faith Led Working Moms, I unpack the biblical fix for overwhelm that doesn’t come from hustling harder but from surrendering to God’s design for rest and peace. We’ll look at the story of Elijah in 1 Kings 19 and how God met him in burnout with food, rest, and renewal before calling him forward. And we’ll see how Jesus modeled a pace of life that wasn’t controlled by constant demands, but by His Father’s priorities.

                If you’ve ever thought, “Why am I always overwhelmed no matter what I try?” this episode will help you shift from striving to surrender so you can walk in the peace God promises.

                ✨ Plus—a quick reminder that this week wraps up the Summer Reset Sale on my Faithfully Balanced course. If you’ve been longing for practical, faith-centered ways to create balance, guard your boundaries, and restore peace in your daily life, don’t miss this chance to grab it at a special price. Details are here! https://bit.ly/faithfullybalanced

                What You’ll Learn in This Episode:
                • Why overwhelm doesn’t go away just by working harder

                • The surprising way God cared for Elijah in his burnout (and what it means for moms today)

                • How Jesus responded to endless demands without living in hurry or pressure

                • A simple 3-step framework you can use today to release overwhelm and find peace

                • Encouragement to surrender your to-do list and trust God with what you can’t finish

                   

                   

                  ✨ Free Resources for You:

                  Want more encouragement and practical tools? Join our community of moms inside the Faith Led Working Moms Facebook group where you’ll find free resources, biblical encouragement, and support from other Christian moms walking this same journey.

                  📌 Whether you’re juggling back-to-school chaos, work-life demands, or simply craving more peace in your days, this episode will encourage you to pause, breathe, and live in God’s life-giving rhythm.

                   

                  Resources + Links:

                  👉 Grab the Faithfully Balanced course during the Summer Reset Sale →

                  Check out the Faithfully Balanced Course — created to help you carry the mental and emotional load of motherhood, work, and faith with grace, clarity, and rest.

                  👥 Join the community where you don’t have to pretend or perform:

                  ➡️ Faith Led Working Moms Facebook Group

                   

                  Subscribe & Review:

                  Don’t miss future episodes—hit subscribe! And if this episode encouraged you, would you take a minute to leave a review? It helps other faith-led moms find peace and purpose too.

                   

                  Want to chat with Lindsay?

                  Set up a free connection call by clicking the link.

                   

                  >>>>>>>>>>>>>>>>>>>>>>>>

                   

                  Connect with Lindsay:

                  - Free FB Community: Faith Led Working Moms Community
                  - Instagram: FaithLedWorkingMoms
                  - LinkedIn: Lindsay Walker

                   

                  10 min
                • Ep 128 // Why Slowing Down Feels Impossible — and the Biblical Principle That Makes It Practical for Moms

                  Does slowing down feel impossible when your calendar is overflowing with school drop-offs, sports practices, work deadlines, and family commitments? You’re not alone. For many working Christian moms, the beginning of the school year brings a new level of chaos — and slowing down feels like the last thing you can afford to do.

                  But here’s the truth: slowing down isn’t about doing less or dropping the ball. It’s about learning to walk in God’s rhythm instead of the world’s hustle. In this episode of the Faith Led Working Moms Podcast, we’re unpacking the biblical principle that makes slowing down not only possible but practical — even in the busiest seasons of motherhood.

                  You’ll hear:

                  • The common lie moms believe about slowing down and what Scripture really says.

                  • Why God’s pace is different from the world’s hustle — and how His presence brings true rest.

                  • 2 simple, practical ways to start slowing down in the middle of carpools, practices, and school-year chaos.

                    Slowing down doesn’t mean falling behind — it means showing up with more peace, presence, and strength because you’re walking in step with Jesus.

                    ✨ Free Resources for You:

                    Want more encouragement and practical tools? Join our community of moms inside the Faith Led Working Moms Facebook group where you’ll find free resources, biblical encouragement, and support from other Christian moms walking this same journey.

                    📌 Whether you’re juggling back-to-school chaos, work-life demands, or simply craving more peace in your days, this episode will encourage you to pause, breathe, and live in God’s life-giving rhythm.

                     

                    Resources + Links:

                    👉 Grab the Faithfully Balanced course during the Summer Reset Sale →

                    Check out the Faithfully Balanced Course — created to help you carry the mental and emotional load of motherhood, work, and faith with grace, clarity, and rest.

                    👥 Join the community where you don’t have to pretend or perform:

                    ➡️ Faith Led Working Moms Facebook Group

                     

                    Subscribe & Review:

                    Don’t miss future episodes—hit subscribe! And if this episode encouraged you, would you take a minute to leave a review? It helps other faith-led moms find peace and purpose too.

                     

                    Want to chat with Lindsay?

                    Set up a free connection call by clicking the link.

                     

                    >>>>>>>>>>>>>>>>>>>>>>>>

                     

                    Connect with Lindsay:

                    - Free FB Community: Faith Led Working Moms Community
                    - Instagram: FaithLedWorkingMoms
                    - LinkedIn: Lindsay Walker

                     

                    Christian mom encouragement, feeling like a failure as a mom, biblical encouragement for moms, mom guilt and faith, working Christian mom support, balance and boundaries for Christian moms

                    11 min
                  • Ep 127 // Stop Letting Others Control Your Time: 4 Ideas to Help Set Biblical Boundaries Without Guilt

                    Are you a Christian mom who constantly feels pulled in every direction—between work, family, church, and friendships? You want to honor God and love others well, but if you’re honest, you’re running on empty because you have no space for yourself. In this episode, I’m sharing 12 practical boundary scripts for Christian moms to help you protect your time, energy, and peace—without the guilt.

                    Inside this episode, you’ll discover:

                    ✅ How to set healthy work boundaries so you’re not always on call.
                    ✅ Simple ways to say “no” to family or church commitments that don’t align with your priorities.
                    ✅ Loving but firm responses to friends or loved ones who overstep.
                    ✅ Biblical encouragement that shows why setting boundaries is not selfish—it’s faithful.

                    These Christian mom boundary scripts will give you the exact words to say in the moments you normally freeze up or feel pressured. You’ll walk away equipped to protect your peace, honor God with your “yes,” and release the guilt that comes with saying “no.”

                    If you’ve ever thought, “I don’t know how to say no without hurting someone’s feelings,” this episode will be a game-changer.

                    ✨ Download your free resource: 12 Boundary Scripts for Christian Moms PDF

                     

                    Resources + Links:

                    👉 Grab the Faithfully Balanced course during the Summer Reset Sale →

                    Check out the Faithfully Balanced Course — created to help you carry the mental and emotional load of motherhood, work, and faith with grace, clarity, and rest.

                    👥 Join the community where you don’t have to pretend or perform:

                    ➡️ Faith Led Working Moms Facebook Group

                     

                    Subscribe & Review:

                    Don’t miss future episodes—hit subscribe! And if this episode encouraged you, would you take a minute to leave a review? It helps other faith-led moms find peace and purpose too.

                     

                    Want to chat with Lindsay?

                    Set up a free connection call by clicking the link.

                     

                    >>>>>>>>>>>>>>>>>>>>>>>>

                     

                    Connect with Lindsay:

                    - Free FB Community: Faith Led Working Moms Community
                    - Instagram: FaithLedWorkingMoms
                    - LinkedIn: Lindsay Walker

                     

                    Christian mom encouragement, feeling like a failure as a mom, biblical encouragement for moms, mom guilt and faith, working Christian mom support, balance and boundaries for Christian moms

                    10 min

                  About Faith Led Working Moms | Christian Podcast for Working Moms | Overwhelm, Anxiety, Balance & Parenting

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