Faith Over Addiction | Biblical Idenity and Boundaries for Loving Someone with Addiction

In this insightful episode of Faith Over Addiction, host Tanya Gioia welcomes Tim Thomas, a veteran and expert in sleep, breathwork, and resilience. Tim shares his personal journey from military service and PTSD to discovering the transformative power of rest, breathwork, and small, intentional habits.

They discuss how chronic stress, sleep deprivation, and a fast-paced lifestyle can impact mental and emotional well-being—especially for those supporting a loved one through addiction. Tim provides practical tools for improving sleep, calming the nervous system, and reclaiming energy through simple but powerful habits.

If you’ve ever struggled with anxiety, exhaustion, or restless nights, this episode offers faith-centered strategies to reset your body, mind, and spirit.

Key Takeaways:

✨ The science behind sleep and its impact on resilience

✨ How breathwork calms the mind and body

✨ The role of faith and self-worth in overcoming stress

✨ Simple, daily micro-habits to restore energy and well-being

✨ Letting go of manic energy and trusting God's plan

Scriptures Mentioned:

📖 Matthew 11:28-30 – "Come to me, all you who are weary and burdened, and I will give you rest."

📖 Psalm 127:2 – "For he grants sleep to those he loves."

📖 Philippians 4:6-7 – "Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God."

Resources & Links:

🔗 Tim Thomas’ Website: https://breathworkinbed.com.au/

💤 Improve Your Sleep Now!

Get immediate access to better sleep using the Breathwork in Bed App! Click the link below for a 28-day free trial and start experiencing deeper, more restful sleep tonight:

👉 Breathwork in Bed – Free Trial - https://breathworkinbed.com.au/

Free Gfit : Get this free list of Christian affirmations that spell out who you are in God – actual in God’s own words. Repeat these biblical affirmations and replace these truths with the lies currently in your head! - https://www.tanyagioia.com/affirmations

👋🏼 GET IN TOUCH

💻 Website - www.tanyagioia.com

📸 Instagram - https://www.instagram.com/soberon_purpose/

Facebook - https://www.facebook.com/tanya.gioia.9/

🎧 LISTEN FOR FREE

Apple Podcasts - https://podcasts.apple.com/us/podcast/faith-over-addiction-for-christian-women-navigating/id1438258805

Spotify - https://open.spotify.com/show/7vDIdU0qejEuoPI2R3szpH

RSS - https://podcasts.helloaudio.fm/podcast/2fbb497f-9ffc-4d8a-802b-c862437fb6ee/8V4vMD8N9v

🙏 LEAVE A REVIEW

If this episode spoke to you, please leave a 5-star review on Apple Podcasts to help others find the show! https://podcasts.apple.com/us/podcast/faith-over-addiction-for-christian-women-navigating/id1438258805

Are you caught in the chaos of addiction, constantly cleaning up emotional, spiritual, and physical messes that aren't yours? Welcome to Faith Over Addiction, where faith meets real life. Hosted by Family Recovery Coach Tanya Gioia, this podcast is designed to offer Christian women hope, healing, and practical tools to navigate the challenges of loving someone with addiction.

Through biblical truths, heartfelt stories, and actionable guidance, you’ll learn how to set healthy boundaries, find peace in the mess, and reclaim your God-given identity. You don’t have to carry what was never meant to be yours. It’s time to shift from “this is happening to me” to “this is happening for me,” and let God transform the chaos into something that glorifies Him.

Every week, I’m here to encourage you, offer clarity, and remind you that as a daughter of the King, You Always Have Other Options (YAHOO). Together, we’ll embrace faith as the foundation, boundaries as the bridge to healing, and God’s truth as the ultimate guide to freedom, strength, and grace.

Blessings,

Tanya Gioia 🌸

🎵 Music Credit:

Track: Luz Solart

Artist: Luna Cantina

Album: Luz Solart

Released: 2024

In this episode, Tanya Gioia is joined by Dee Sanders and Louise Ellison, co-authors of Hanging by Faith. They share their personal journeys of navigating their sons' addiction struggles and the transformative role faith played in their healing. Dee, a former bail bondsman, and Louise, an editor, both faced the devastating effects of addiction in their families. Together, they offer wisdom and practical advice for parents and loved ones dealing with addiction, emphasizing that faith provides strength, hope, and healing in the midst of it all.

Scriptures Mentioned:

Ecclesiastes 3:1 – “There is a time for everything, and a season for every activity under the heavens.”

Resources & Links:

📖 Hanging by Faith by Dee Sanders & Louise Ellison –https://www.amazon.com/Hanging-Faith-Dee-Sanders-ebook/dp/B09LRK3FF4?ref_=ast_author_dp&dib=eyJ2IjoiMSJ9.hfn4pgoL2__04qjNgeF-gCao8KGIYwSnuNePzshPAHNxwUaP0ld1KlONjQDlj0w0HhO_1xtHaBL1KLX9WzPFdJRkS10VKaavkhFqoE9AQc4m9hhsZr21oYG_BqkzVeaYWODM4dhkkVwZPXA0RgJuvQ.0jZrKLgyj7e18x7zdCzOewaieorCSLfVpblofdSJC28&dib_tag=AUTHOR

🔗 Connect with Louise Ellison – https://lastresearchandediting.com/

Free Gfit : Get this free list of Christian affirmations that spell out who you are in God – actual in God’s own words. Repeat these biblical affirmations and replace these truths with the lies currently in your head! - https://www.tanyagioia.com/affirmations

👋🏼 GET IN TOUCH

💻 Website - www.tanyagioia.com

📸 Instagram - https://www.instagram.com/soberon_purpose/

Facebook - https://www.facebook.com/tanya.gioia.9/

🎧 LISTEN FOR FREE

Apple Podcasts - https://podcasts.apple.com/us/podcast/faith-over-addiction-for-christian-women-navigating/id1438258805

Spotify - https://open.spotify.com/show/7vDIdU0qejEuoPI2R3szpH

RSS - https://podcasts.helloaudio.fm/podcast/2fbb497f-9ffc-4d8a-802b-c862437fb6ee/8V4vMD8N9v

🙏 LEAVE A REVIEW

If this episode spoke to you, please leave a 5-star review on Apple Podcasts to help others find the show! https://podcasts.apple.com/us/podcast/faith-over-addiction-for-christian-women-navigating/id1438258805

Are you caught in the chaos of addiction, constantly cleaning up emotional, spiritual, and physical messes that aren't yours? Welcome to Faith Over Addiction, where faith meets real life. Hosted by Family Recovery Coach Tanya Gioia, this podcast is designed to offer Christian women hope, healing, and practical tools to navigate the challenges of loving someone with addiction.

Through biblical truths, heartfelt stories, and actionable guidance, you’ll learn how to set healthy boundaries, find peace in the mess, and reclaim your God-given identity. You don’t have to carry what was never meant to be yours. It’s time to shift from “this is happening to me” to “this is happening for me,” and let God transform the chaos into something that glorifies Him.

Every week, I’m here to encourage you, offer clarity, and remind you that as a daughter of the King, You Always Have Other Options (YAHOO). Together, we’ll embrace faith as the foundation, boundaries as the bridge to healing, and God’s truth as the ultimate guide to freedom, strength, and grace.

Blessings,

Tanya Gioia 🌸

🎵 Music Credit:

Track: Luz Solart

Artist: Luna Cantina

Album: Luz Solart

Released: 2024

In this episode of Faith Over Addiction, host Tanya Gioia sits down with Angela Beyer, a mindset coach and former Miss Florida, to discuss the power of asking for help, building resilience, and creating a structured life that supports success. Angela shares her personal journey of overcoming challenges, the importance of community, and how small, consistent steps lead to lasting transformation.

Angela emphasizes the value of preparation, mindful eating, and self-discipline in creating a healthy and fulfilling life. Whether you’re facing struggles in your personal journey or seeking encouragement, this conversation is packed with wisdom and actionable steps to help you move forward with faith and purpose.

Tune in and be inspired to take small but powerful steps toward a healthier, faith-filled life!

Connect with Angela Beyer: Website - https://houseofshape.com/

Instagram - https://www.instagram.com/healthcoachangela

 FREE DOWNLOAD for Listeners!

Angela has shared a free guide to natural alternatives for Ozempic—a valuable resource for those looking for holistic approaches to health and wellness.

👉 Get your free copy here: https://info.houseofshape.com/ozempic-alternatives-pdf

✨ Subscribe & leave a review if this episode encouraged you! Share with a friend who needs to hear this message.

#FaithOverAddiction #MindsetMatters #SmallStepsBigResults

Free Gfit : Get this free list of Christian affirmations that spell out who you are in God – actual in God’s own words. Repeat these biblical affirmations and replace these truths with the lies currently in your head! - https://www.tanyagioia.com/affirmations

👋🏼 GET IN TOUCH

💻 Website - www.tanyagioia.com

📸 Instagram - https://www.instagram.com/soberon_purpose/

Facebook - https://www.facebook.com/tanya.gioia.9/

🎧 LISTEN FOR FREE

Apple Podcasts - https://podcasts.apple.com/us/podcast/faith-over-addiction-for-christian-women-navigating/id1438258805

Spotify - https://open.spotify.com/show/7vDIdU0qejEuoPI2R3szpH

RSS - https://podcasts.helloaudio.fm/podcast/2fbb497f-9ffc-4d8a-802b-c862437fb6ee/8V4vMD8N9v

🙏 LEAVE A REVIEW

If this episode spoke to you, please leave a 5-star review on Apple Podcasts to help others find the show! https://podcasts.apple.com/us/podcast/faith-over-addiction-for-christian-women-navigating/id1438258805

Are you caught in the chaos of addiction, constantly cleaning up emotional, spiritual, and physical messes that aren't yours? Welcome to Faith Over Addiction, where faith meets real life. Hosted by Family Recovery Coach Tanya Gioia, this podcast is designed to offer Christian women hope, healing, and practical tools to navigate the challenges of loving someone with addiction.

Through biblical truths, heartfelt stories, and actionable guidance, you’ll learn how to set healthy boundaries, find peace in the mess, and reclaim your God-given identity. You don’t have to carry what was never meant to be yours. It’s time to shift from “this is happening to me” to “this is happening for me,” and let God transform the chaos into something that glorifies Him.

Every week, I’m here to encourage you, offer clarity, and remind you that as a daughter of the King, You Always Have Other Options (YAHOO). Together, we’ll embrace faith as the foundation, boundaries as the bridge to healing, and God’s truth as the ultimate guide to freedom, strength, and grace.

Blessings,

Tanya Gioia 🌸

🎵 Music Credit:

Track: Luz Solart

Artist: Luna Cantina

Album: Luz Solart

Released: 2024

Have you ever felt completely drained—physically, emotionally, and spiritually—while trying to hold everything together for a loved one struggling with addiction? In this solo episode, Tanya Gioia opens up about her own battle with exhaustion and what God revealed to her through the story of Elijah.

Elijah was a powerhouse prophet, but even he hit a breaking point. Instead of rebuking him, God met him with tenderness, rest, and provision. What if the same is true for you? If you’re feeling weary from the fight, this episode is a reminder that God cares for your exhaustion before calling you forward.

Join Tanya as she dives into 1 Kings 18-19, uncovering how God's gentleness with Elijah speaks directly to the burnout, frustration, and exhaustion you may be facing today.

🔹 Why rest is a gift, not a weakness

🔹 How to recognize when you're running on empty

🔹 Letting God restore you before pushing forward

Take a deep breath—you don’t have to do this alone. God sees you, He loves you, and He wants to care for you. Tune in now!

Free Gfit : Get this free list of Christian affirmations that spell out who you are in God – actual in God’s own words. Repeat these biblical affirmations and replace these truths with the lies currently in your head! - https://www.tanyagioia.com/affirmations

👋🏼 GET IN TOUCH

💻 Website - www.tanyagioia.com

📸 Instagram - https://www.instagram.com/soberon_purpose/

Facebook - https://www.facebook.com/tanya.gioia.9/

🎧 LISTEN FOR FREE

Apple Podcasts - https://podcasts.apple.com/us/podcast/faith-over-addiction-for-christian-women-navigating/id1438258805

Spotify - https://open.spotify.com/show/7vDIdU0qejEuoPI2R3szpH

RSS - https://podcasts.helloaudio.fm/podcast/2fbb497f-9ffc-4d8a-802b-c862437fb6ee/8V4vMD8N9v

🙏 LEAVE A REVIEW

If this episode spoke to you, please leave a 5-star review on Apple Podcasts to help others find the show! https://podcasts.apple.com/us/podcast/faith-over-addiction-for-christian-women-navigating/id1438258805

Are you caught in the chaos of addiction, constantly cleaning up emotional, spiritual, and physical messes that aren't yours? Welcome to Faith Over Addiction, where faith meets real life. Hosted by Family Recovery Coach Tanya Gioia, this podcast is designed to offer Christian women hope, healing, and practical tools to navigate the challenges of loving someone with addiction.

Through biblical truths, heartfelt stories, and actionable guidance, you’ll learn how to set healthy boundaries, find peace in the mess, and reclaim your God-given identity. You don’t have to carry what was never meant to be yours. It’s time to shift from “this is happening to me” to “this is happening for me,” and let God transform the chaos into something that glorifies Him.

Every week, I’m here to encourage you, offer clarity, and remind you that as a daughter of the King, You Always Have Other Options (YAHOO). Together, we’ll embrace faith as the foundation, boundaries as the bridge to healing, and God’s truth as the ultimate guide to freedom, strength, and grace.

Blessings,

Tanya Gioia 🌸

🎵 Music Credit:

Track: Luz Solart

Artist: Luna Cantina

Album: Luz Solart

Released: 2024

In this powerful episode of Faith Over Addiction, Tanya Gioia sits down with Jessica Morris, a seasoned spiritual director and author, to explore her transformative journey through addiction, recovery, and the power of surrendering to God's plan. Jessica shares her personal struggles growing up as an adult child of an alcoholic, her path to sobriety, and the importance of shedding false identities to embrace true freedom in Christ. Through her story, she encourages listeners to trust God's provision, embrace vulnerability, and recognize that recovery is not just about sobriety, but spiritual renewal. Jessica also discusses her work as a spiritual director and the role of writing in her healing process. Tune in to hear more about Jessica's journey and find inspiration for your own path to healing and faith.

Resources & Links:

• Jessica Morris’ Books: https://jessicalmorris.com/books-2/
• Learn More About Spiritual Direction: https://jessicalmorris.com/spiritual-direction/

Free Gfit : Get this free list of Christian affirmations that spell out who you are in God – actual in God’s own words. Repeat these biblical affirmations and replace these truths with the lies currently in your head! - https://www.tanyagioia.com/affirmations

👋🏼 GET IN TOUCH

💻 Website - www.tanyagioia.com

📸 Instagram - https://www.instagram.com/soberon_purpose/

Facebook - https://www.facebook.com/tanya.gioia.9/

🎧 LISTEN FOR FREE

Apple Podcasts - https://podcasts.apple.com/us/podcast/faith-over-addiction-for-christian-women-navigating/id1438258805

Spotify - https://open.spotify.com/show/7vDIdU0qejEuoPI2R3szpH

RSS - https://podcasts.helloaudio.fm/podcast/2fbb497f-9ffc-4d8a-802b-c862437fb6ee/8V4vMD8N9v

🙏 LEAVE A REVIEW

If this episode spoke to you, please leave a 5-star review on Apple Podcasts to help others find the show! https://podcasts.apple.com/us/podcast/faith-over-addiction-for-christian-women-navigating/id1438258805

Are you caught in the chaos of addiction, constantly cleaning up emotional, spiritual, and physical messes that aren't yours? Welcome to Faith Over Addiction, where faith meets real life. Hosted by Family Recovery Coach Tanya Gioia, this podcast is designed to offer Christian women hope, healing, and practical tools to navigate the challenges of loving someone with addiction.

Through biblical truths, heartfelt stories, and actionable guidance, you’ll learn how to set healthy boundaries, find peace in the mess, and reclaim your God-given identity. You don’t have to carry what was never meant to be yours. It’s time to shift from “this is happening to me” to “this is happening for me,” and let God transform the chaos into something that glorifies Him.

Every week, I’m here to encourage you, offer clarity, and remind you that as a daughter of the King, You Always Have Other Options (YAHOO). Together, we’ll embrace faith as the foundation, boundaries as the bridge to healing, and God’s truth as the ultimate guide to freedom, strength, and grace.

Blessings,

Tanya Gioia 🌸

🎵 Music Credit:

Track: Luz Solart

Artist: Luna Cantina

Album: Luz Solart

Released: 2024

Have you ever felt stuck, overwhelmed, or unsure of your next step—especially while navigating the complexities of loving someone battling addiction? This week on Faith Over Addiction, we’re bringing you a conversation that will change the way you approach life’s biggest struggles.

In our latest episode, “Mind Mapping Your Way to Clarity: A Conversation with John Diggs,” former NFL player, entrepreneur, and motivational speaker John Diggs shares a life-changing tool that helped him rebuild his life after devastating loss: Mind Mapping.

Key Takeaways From This Episode:

✅ Break free from mental fog and indecision with the power of Mind Mapping

✅ Understand why clarity on identity is essential for healing and growth 

✅ Discover the secret of great leaders and thinkers

✅ Practical steps to start your own Mind Mapping practice today

📖 Resources Mentioned in This Episode:

• The Mind Map Book by Tony Buzan - https://www.amazon.com/Mind-Map-Book-Thinking-Potential/dp/0452273226
• 7 Habits of Highly Effective People by Stephen R. Covey - https://rb.gy/mh7lre
• Think and Grow Rich by Napoleon Hill - https://rb.gy/0vfgf9
• Watch John’s TEDx Talk: https://www.youtube.com/watch?v=Jw3ZkIpe1Kk&ab_channel=TEDxTalks

Take the First Step Toward Self-Discovery and Personal Growth!

Visit https://johndiggs.com/iam/ today and begin your journey with the I AM System.

Free Gfit : Get this free list of Christian affirmations that spell out who you are in God – actual in God’s own words. Repeat these biblical affirmations and replace these truths with the lies currently in your head! - https://www.tanyagioia.com/affirmations

👋🏼 GET IN TOUCH

💻 Website - www.tanyagioia.com

📸 Instagram - https://www.instagram.com/soberon_purpose/

Facebook - https://www.facebook.com/tanya.gioia.9/

🎧 LISTEN FOR FREE

Apple Podcasts - https://podcasts.apple.com/us/podcast/faith-over-addiction-for-christian-women-navigating/id1438258805

Spotify - https://open.spotify.com/show/7vDIdU0qejEuoPI2R3szpH

RSS - https://podcasts.helloaudio.fm/podcast/2fbb497f-9ffc-4d8a-802b-c862437fb6ee/8V4vMD8N9v

🙏 LEAVE A REVIEW

If this episode spoke to you, please leave a 5-star review on Apple Podcasts to help others find the show! https://podcasts.apple.com/us/podcast/faith-over-addiction-for-christian-women-navigating/id1438258805

Are you caught in the chaos of addiction, constantly cleaning up emotional, spiritual, and physical messes that aren't yours? Welcome to Faith Over Addiction, where faith meets real life. Hosted by Family Recovery Coach Tanya Gioia, this podcast is designed to offer Christian women hope, healing, and practical tools to navigate the challenges of loving someone with addiction.

Through biblical truths, heartfelt stories, and actionable guidance, you’ll learn how to set healthy boundaries, find peace in the mess, and reclaim your God-given identity. You don’t have to carry what was never meant to be yours. It’s time to shift from “this is happening to me” to “this is happening for me,” and let God transform the chaos into something that glorifies Him.

Every week, I’m here to encourage you, offer clarity, and remind you that as a daughter of the King, You Always Have Other Options (YAHOO). Together, we’ll embrace faith as the foundation, boundaries as the bridge to healing, and God’s truth as the ultimate guide to freedom, strength, and grace.

Blessings,

Tanya Gioia 🌸

🎵 Music Credit:

Track: Luz Solart

Artist: Luna Cantina

Album: Luz Solart

Released: 2024

Do you ever feel exhausted, overwhelmed, or unsure about how to support a loved one struggling with addiction? Are you carrying the weight of guilt, shame, or division in your family? You’re not alone.

In this powerful episode of Faith Over Addiction, I sit down with Pastor and Author Robert Bass @redeemedonpurpose  

 to uncover how faith, boundaries, and a God-centered mindset can help families heal. Robert shares:

✅ How to love with boundaries without feeling guilty

✅ Breaking free from shame and letting go of unrealistic expectations

✅ Parenting with grace and finding peace amid challenges

✅ The role of faith in restoring families and breaking the cycle of addiction

This episode is filled with practical wisdom and biblical encouragement to help you reclaim peace, strength, and hope. Whether you're supporting a spouse, child, or loved one, you’ll walk away with faith-filled strategies to move forward with confidence.

Special Offer:

Download a free sample of Robert’s book, Hidden Fruit, at https://hiddenfruitbook.com/ using the code SAMPLE.

Connect with Robert:

To learn more about Robert’s resources, his ministry, and his podcast, visit Robert Bass’s Website – https://robertabass.com/

Free Gfit : Get this free list of Christian affirmations that spell out who you are in God – actual in God’s own words. Repeat these biblical affirmations and replace these truths with the lies currently in your head! - https://www.tanyagioia.com/affirmations

👋🏼 GET IN TOUCH

💻 Website - www.tanyagioia.com

📸 Instagram - https://www.instagram.com/soberon_purpose/

Facebook - https://www.facebook.com/tanya.gioia.9/

🎧 LISTEN FOR FREE

Apple Podcasts - https://podcasts.apple.com/us/podcast/faith-over-addiction-for-christian-women-navigating/id1438258805

Spotify - https://open.spotify.com/show/7vDIdU0qejEuoPI2R3szpH

RSS - https://podcasts.helloaudio.fm/podcast/2fbb497f-9ffc-4d8a-802b-c862437fb6ee/8V4vMD8N9v

🙏 LEAVE A REVIEW

If this episode spoke to you, please leave a 5-star review on Apple Podcasts to help others find the show! https://podcasts.apple.com/us/podcast/faith-over-addiction-for-christian-women-navigating/id1438258805

Are you caught in the chaos of addiction, constantly cleaning up emotional, spiritual, and physical messes that aren't yours? Welcome to Faith Over Addiction, where faith meets real life. Hosted by Family Recovery Coach Tanya Gioia, this podcast is designed to offer Christian women hope, healing, and practical tools to navigate the challenges of loving someone with addiction.

Through biblical truths, heartfelt stories, and actionable guidance, you’ll learn how to set healthy boundaries, find peace in the mess, and reclaim your God-given identity. You don’t have to carry what was never meant to be yours. It’s time to shift from “this is happening to me” to “this is happening for me,” and let God transform the chaos into something that glorifies Him.

Every week, I’m here to encourage you, offer clarity, and remind you that as a daughter of the King, You Always Have Other Options (YAHOO). Together, we’ll embrace faith as the foundation, boundaries as the bridge to healing, and God’s truth as the ultimate guide to freedom, strength, and grace.

Blessings,

Tanya Gioia 🌸

🎵 Music Credit:

Track: Luz Solart

Artist: Luna Cantina

Album: Luz Solart

Released: 2024

 Join Tanya Gioia in a heartfelt episode where she shares a personal story that taught her the power of self-celebration. Reflecting on a snowy day with her young sons, Tanya recounts a challenging yet empowering experience of overcoming obstacles without waiting for external validation. This story becomes a metaphor for learning to praise oneself—a vital aspect of brain fitness that Tanya explores further in this episode.

Drawing from her own journey and insights, Tanya discusses the common tendency to seek approval from others, especially in the context of living with addiction or past trauma. She challenges listeners to break free from the cycle of "performance love" and instead embrace self-affirmation grounded in their inherent worth as beloved children of God.

Through practical exercises and heartfelt encouragement, Tanya guides listeners to identify their own "snowbank story"—moments where they can acknowledge their achievements and strengths without relying on external validation. She emphasizes that self-praise is not arrogance but a recognition of the love and acceptance already bestowed upon them by God.

Get this free list of Christian affirmations that spell out who you are in God – actual in God’s own words.

https://www.tanyagioia.com/3e03c10aef

Free Gfit : Get this free list of Christian affirmations that spell out who you are in God – actual in God’s own words. Repeat these biblical affirmations and replace these truths with the lies currently in your head! - https://www.tanyagioia.com/affirmations

👋🏼 GET IN TOUCH

💻 Website - www.tanyagioia.com

📸 Instagram - https://www.instagram.com/soberon_purpose/

Facebook - https://www.facebook.com/tanya.gioia.9/

🎧 LISTEN FOR FREE

Apple Podcasts - https://podcasts.apple.com/us/podcast/faith-over-addiction-for-christian-women-navigating/id1438258805

Spotify - https://open.spotify.com/show/7vDIdU0qejEuoPI2R3szpH

RSS - https://podcasts.helloaudio.fm/podcast/2fbb497f-9ffc-4d8a-802b-c862437fb6ee/8V4vMD8N9v

🙏 LEAVE A REVIEW

If this episode spoke to you, please leave a 5-star review on Apple Podcasts to help others find the show! https://podcasts.apple.com/us/podcast/faith-over-addiction-for-christian-women-navigating/id1438258805

Are you caught in the chaos of addiction, constantly cleaning up emotional, spiritual, and physical messes that aren't yours? Welcome to Faith Over Addiction, where faith meets real life. Hosted by Family Recovery Coach Tanya Gioia, this podcast is designed to offer Christian women hope, healing, and practical tools to navigate the challenges of loving someone with addiction.

Through biblical truths, heartfelt stories, and actionable guidance, you’ll learn how to set healthy boundaries, find peace in the mess, and reclaim your God-given identity. You don’t have to carry what was never meant to be yours. It’s time to shift from “this is happening to me” to “this is happening for me,” and let God transform the chaos into something that glorifies Him.

Every week, I’m here to encourage you, offer clarity, and remind you that as a daughter of the King, You Always Have Other Options (YAHOO). Together, we’ll embrace faith as the foundation, boundaries as the bridge to healing, and God’s truth as the ultimate guide to freedom, strength, and grace.

Blessings,

Tanya Gioia 🌸

🎵 Music Credit:

Track: Luz Solart

Artist: Luna Cantina

Album: Luz Solart

Released: 2024

In this insightful conversation, Tanya Gioia sits down with Arnold Beekes to explore the concept of brain fitness—a powerful approach to maintaining cognitive function and mental well-being. Arnold, originally from the Netherlands and now in Romania, explains how training the brain is just as essential as physical exercise, helping to prevent cognitive decline and enhance mental resilience.

Drawing from his personal journey of caring for a mother with dementia and Parkinson’s, Arnold shares why proactive mental training is vital. But this conversation goes beyond brain fitness—it delves into emotional awareness, personal growth, and the shift from outside-in living (seeking validation from others) to inside-out living (embracing authenticity and self-awareness).

Tanya and Arnold discuss how many women—especially those navigating the challenges of loving someone with addiction—become hyper-aware of external cues, adjusting their behavior based on others' moods and expectations. Arnold shares his own struggles with emotional suppression, chronic pain, and the realization that his unexpressed creativity contributed to his inner turmoil. He highlights three key steps to breaking free from these cycles: releasing shame, adopting a beginner’s mindset, and tuning into the body’s emotional signals.

If you've ever felt trapped by external expectations or disconnected from your true self, this episode offers a roadmap to reclaiming your identity and mental well-being. Tune in to discover how brain fitness, self-awareness, and intentional mindset shifts can empower you to live authentically and fully.

🎧 Listen now and take the first step toward true inner freedom!

Connect with Arnold‘s work : https://braingym.fitness/masterclass/

Free Gfit : Get this free list of Christian affirmations that spell out who you are in God – actual in God’s own words. Repeat these biblical affirmations and replace these truths with the lies currently in your head! - https://www.tanyagioia.com/affirmations

👋🏼 GET IN TOUCH

💻 Website - www.tanyagioia.com

📸 Instagram - https://www.instagram.com/soberon_purpose/

Facebook - https://www.facebook.com/tanya.gioia.9/

🎧 LISTEN FOR FREE

Apple Podcasts - https://podcasts.apple.com/us/podcast/faith-over-addiction-for-christian-women-navigating/id1438258805

Spotify - https://open.spotify.com/show/7vDIdU0qejEuoPI2R3szpH

RSS - https://podcasts.helloaudio.fm/podcast/2fbb497f-9ffc-4d8a-802b-c862437fb6ee/8V4vMD8N9v

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If this episode spoke to you, please leave a 5-star review on Apple Podcasts to help others find the show! https://podcasts.apple.com/us/podcast/faith-over-addiction-for-christian-women-navigating/id1438258805

Are you caught in the chaos of addiction, constantly cleaning up emotional, spiritual, and physical messes that aren't yours? Welcome to Faith Over Addiction, where faith meets real life. Hosted by Family Recovery Coach Tanya Gioia, this podcast is designed to offer Christian women hope, healing, and practical tools to navigate the challenges of loving someone with addiction.

Through biblical truths, heartfelt stories, and actionable guidance, you’ll learn how to set healthy boundaries, find peace in the mess, and reclaim your God-given identity. You don’t have to carry what was never meant to be yours. It’s time to shift from “this is happening to me” to “this is happening for me,” and let God transform the chaos into something that glorifies Him.

Every week, I’m here to encourage you, offer clarity, and remind you that as a daughter of the King, You Always Have Other Options (YAHOO). Together, we’ll embrace faith as the foundation, boundaries as the bridge to healing, and God’s truth as the ultimate guide to freedom, strength, and grace.

Blessings,

Tanya Gioia 🌸

🎵 Music Credit:

Track: Luz Solart

Artist: Luna Cantina

Album: Luz Solart

Released: 2024

In this heartfelt minisode, Tanya Gioia explores the complex nature of grief, especially in the context of addiction and relationships. Tanya delves into the concept of "grieving without a body"—grieving the loss of a relationship or a dream without a physical death. She highlights how grief can manifest not just in the mind, but in the body, leading to feelings of being stuck, overwhelmed, and disconnected. Through biblical wisdom, Tanya uncovers the importance of allowing ourselves to grieve authentically, acknowledging the need to express sorrow rather than bottle it up. This episode offers a compassionate perspective on grieving the loss of connection, and how the body plays a crucial role in healing. If you've ever struggled with ambiguous grief, this episode is for you. Tune in to discover how to release grief and move toward healing with God's guidance.

Free Gfit : Get this free list of Christian affirmations that spell out who you are in God – actual in God’s own words. Repeat these biblical affirmations and replace these truths with the lies currently in your head! - https://www.tanyagioia.com/affirmations

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💻 Website - www.tanyagioia.com

📸 Instagram - https://www.instagram.com/soberon_purpose/

Facebook - https://www.facebook.com/tanya.gioia.9/

🎧 LISTEN FOR FREE

Apple Podcasts - https://podcasts.apple.com/us/podcast/faith-over-addiction-for-christian-women-navigating/id1438258805

Spotify - https://open.spotify.com/show/7vDIdU0qejEuoPI2R3szpH

RSS - https://podcasts.helloaudio.fm/podcast/2fbb497f-9ffc-4d8a-802b-c862437fb6ee/8V4vMD8N9v

🙏 LEAVE A REVIEW

If this episode spoke to you, please leave a 5-star review on Apple Podcasts to help others find the show! https://podcasts.apple.com/us/podcast/faith-over-addiction-for-christian-women-navigating/id1438258805

Are you caught in the chaos of addiction, constantly cleaning up emotional, spiritual, and physical messes that aren't yours? Welcome to Faith Over Addiction, where faith meets real life. Hosted by Family Recovery Coach Tanya Gioia, this podcast is designed to offer Christian women hope, healing, and practical tools to navigate the challenges of loving someone with addiction.

Through biblical truths, heartfelt stories, and actionable guidance, you’ll learn how to set healthy boundaries, find peace in the mess, and reclaim your God-given identity. You don’t have to carry what was never meant to be yours. It’s time to shift from “this is happening to me” to “this is happening for me,” and let God transform the chaos into something that glorifies Him.

Every week, I’m here to encourage you, offer clarity, and remind you that as a daughter of the King, You Always Have Other Options (YAHOO). Together, we’ll embrace faith as the foundation, boundaries as the bridge to healing, and God’s truth as the ultimate guide to freedom, strength, and grace.

Blessings,

Tanya Gioia 🌸

🎵 Music Credit:

Track: Luz Solart

Artist: Luna Cantina

Album: Luz Solart

Released: 2024