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You keep telling yourself, “I should be over this by now.” But the same anger, shutdowns, and quiet resentment keep leaking out—at home, at God, at the people you love most. Alicia Michelle, author of Emotional Confidence: Three Simple Steps to Manage Emotions with Science and Scripture, hands you practical emotional intelligence skills to finally deal with what’s underneath—without blowing up your faith or your relationships.
Show Notes and Resources
Emotional Confidence: Three Simple Steps to Manage Emotions with Science and Scripture by Alicia Michelle→ aliciamichelle.com/emotional-downloads
Listen to Alicia Michelle’s podcast The Christian Mindset Coach for continued learning and support @ aliciamichelle.com
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Mumford & Sons’ long-wrought journey continues a commitment to vulnerability, encouraging listeners to explore their despair to eventually find hope.
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Licensed counselor Debra Fileta highlights ways to “fill up” physically, emotionally, and spiritually. In a 6-part process that Debra calls “Soul Care,” she goes through the life and rhythms of Jesus to discover how we can care for our souls. Instead of living unsatisfied, we can experience renewed energy, purpose, and strength to serve others like never before!
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Learn the six ways we can walk in step with God daily.
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Like all Singaporean men, I had to serve in the country’s armed forces when I turned eighteen. To be honest, I approached the conscription, which lasted two-and-a-half years, most reluctantly. Like many other young men, I tried to do the minimum, obeying instructions to the letter—no more, no less.
Some, however, threw themselves into their tasks and ultimately gained much from their experience, learning about leadership and endurance. In hindsight, I realize that this type of effort and positive attitude would have pleased God—much like what Joseph showed in Scripture.
Despite being sold off as a slave and imprisoned later on, he fulfilled all his assigned responsibilities with the greatest dedication. Instead of resenting his situation, he took his role seriously, so much so that “Potiphar left everything he had in Joseph’s care” (Genesis 39:6). Joseph also ended up in charge of the prison—and, finally, all of Egypt.
Centuries later, the apostle Paul would also urge believers in Jesus: “Whatever you do, whether in word or deed, do it all in the name of the Lord Jesus” (Colossians 3:17). While our situations may be far from ideal, may God help us to be faithful in the tasks assigned to us, for we’re working for Him—the one who sees our true heart.
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