Do you struggle communicating how you feel and what you really want to say. This talk will help you learn how to communicate and become assertive sharing truthfully what is going on. Being able to be calm and in control whilst sharing things that have personal meaning is an important skill to learn
Timestamps
00:00 Intro
01:45 Guard you heart
05:18 Role of communication
06:16 Be honest with yourself
08:08 Courage to speak out
09:05 Why do we need to speak truthfully with assertiveness?
09:10 We need self respect
09:30 Example of three Hebrew boys
11:56 Other people's response is out of your control
13:02 We don't need to over emote to regain our space
13:35 Three things to help you
21:15 Discussion Questions