Please enjoy a special Criss Cross(Fit) episode where we are joined by not only the co-host of the GeekVice podcast and great friend of the Falcon Punch Thunder Dads, John Golden, but also his (much) better half, Hollie Siegel!

We sit back and pick Hollie's and John's brains about their CrossFit adventure and what lies ahead of them down the road! Please enjoy!

Falcon Punch-onians! THunder Dad-ites! Lend me your ear! Oh wow, that came right off didn't it?

I'll give it back when I'm done! Listen as Justin shares his tales of the Second Annual Adventure Race Glenwood!! Thrills! Chills! And enough action to make you want to look away! But you CAN'T!!! It's just too cool!

The Falcon punch Thunder Dads discuss Eddie's completion of the 2017 40th Annual Lincoln Half Marathon!!

Please enjoy our latest episode as Eddie shares his adventure of weeks 11 and 12 of his half marathon training and Justin shares his war stories from his most recent Adventure Race and his fight with the plague!

Please enjoy our newest episdoe as Justin prepares for his newest adventure race and Eddie shares his thoughts on week Nine of Half Marathon trianing!

Please enjoy as Eddie shares his thoughts and musing on week eight of half marathon training and Justin channels his inner Socrates!!

Join the Thunder Dads as we discover Eddie's half marathon training and MORE!!

Please enjoy as Justin shares his epic tale of the Extreme Breakup Adventure Race!

Justin and Eddie discuss Justin's upcoming adventure race and week six of Eddie's half marathon training!