The Quiet Season

Fall is Here, But I'm Not Ready!


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Fall hit Toronto this weekend, and honestly, I’m not thrilled. I braved a chilly 7 a.m. run (thanks, Hoka!) and had to pull out my fall wardrobe way too soon. I’ve also been sick all week —so yep, training is behind, and my energy levels are low. BUT, I did manage to catch up on movies, brunch at a cute Japanese spot, and hit up a spooky escape room with friends! Let’s talk about slowing down, pushing through, and the shows I’m obsessed with right now. Grab your pumpkin spice, and let's chat!

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The Quiet SeasonBy Maria