A Gutsy Girl

Fall Spices - 8 that are great for the gut


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Episode Notes

Resources

  1. Full blog post to coincide with the episode: Fall Spices
  2. Thrive Market membership HERE

Don’t Miss These Thoughts

  1. Fall spices, the top 4 for gut health and gut healing
  2. Paleo Pumpkin Spice Muffin recipe with special notes

 

  1. Welcome to A Gutsy Girl Podcast
  2. Hang out on Instagram
  3. BFF’s on YouTube
  4. Free resource: The Master Gutsy Spreadsheet
  5. Rated-G Email Club

Wrap Up

Time to wrap this up. As always, a huge goal for this show is to connect with even more people. Feel free to send an email to our team at [email protected]. We want to hear questions, comments, show ideas, etc.

Did you enjoy this episode? Please drop a comment below or leave a review on Apple Podcasts.

If you’re looking to finally get started on your gut healing journey, grab a copy of my book, A Gutsy Girl's Bible: a 21-day approach to healing the gut and/or enroll in Gut Healing for Beginners.

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A Gutsy GirlBy Sarah Kay Hoffman

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