A Gutsy Girl

Episode 106 on the ‘A Gutsy Girl‘ podcast: The Final A Gutsy Girl Podcast Show is saying 'good-bye' to the show + giving you my personal podcast playlist.

Episode 105 on the ‘A Gutsy Girl‘ podcast: ImmunoLin as the Star Ingredient in Tummy Soothe, My Obsession Explained is all about, you guessed it, ImmunoLin and why we need it for overall gut and immune health.

Episode 104 on the ‘A Gutsy Girl‘ podcast: Mindset for Your Journey (Episode 104, Bites #38) is all about mindset and how to make sure yours is set right and clear in order to heal.

Episode 103 on the ‘A Gutsy Girl’ podcast: Best Diet for IBS Flare Up with Dr. Sara DeFrancesco.

Today’s episode focuses on all thing IBS and what to do when a flare-up occurs.

Episode 102 on the ‘A Gutsy Girl’ podcast: Rebuilding the Gut After Antibiotics -- 9 ways to do so.

Today’s episode focuses on the effects of antibiotics and what you can do to repair the gut after an antibiotic course.

Episode 101 on the ‘A Gutsy Girl’ podcast: Sardines vs Salmon for Gut Healing with The Salmon Queen Gigi

Today’s episode focuses on sardines and salmon and the benefits of fatty fish for overall gut health.

Episode 100 on the ‘A Gutsy Girl‘ podcast: Your Personalized Gut Health Playlist (Episode 100, Bites #36). Looking for a gut health +/or gut healing podcast playlist that you create? I have it for you today!

Episode 99 on the ‘A Gutsy Girl’ podcast: Detox for Lyme Disease with Dr. Bill Rawls

Today’s episode focuses on Lyme disease, cellular health, and healing on a cellular level.

Episode 98 on the 'A Gutsy Girl' podcast: Life, Business, and Podcast Update

Episode 97 on the ‘A Gutsy Girl’ podcast: Unlocking Nature's Pharmacy: Maximizing Health Benefits through Herb Hacking with Dr. Shivani Gupta

Today’s episode focuses on herbs, their benefits for gut health and overall health, and how to naturally incorporate them into your everyday diet.