• Episode #98: Life, Business, and Podcast Update
• Ahara Dinacharya
• Be the first to know when Ahara Dinacharya is available HERE
• Episode #97 with Dr. Shivani Gupta
• ImmunoLin as the Star Ingredient in Tummy Soothe, My Obsession Explained (Episode 105 with Brian Kaufman)
• Get the Gut Lining Bundle HERE
• Gut Healing for Beginners: ELEVATED Waitlist sign up HERE
• Supplements 101 email series sign up HERE
• Whole Healing Challenges (this page will be updated soon to reflect the upcoming 2024 year)
• 42 Motivation Mindset Quotes (Episode 104: Mindset for Your Journey)
• Bali Diet
• Create your OWN A Gutsy Girl personal podcast playlist

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• Full post + information can be found HERE
• Connect with Brian on LinkedIn
• Get Tummy Soothe HERE (code: PODCAST will save you 15% at checkout)
• What is C Diff
• What does SBI (Serum-derived bovine immunoglobulin/protein isolate) bind to? (PDF)
• Serum-Derived Bovine Immunoglobulin Stimulates SCFA Production by Specific Microbes in the Ex Vivo SIFR® Technology
• IgE vs IgG Allergy
• ImmunoLin May Lower Cholesterol
• WholeFoods article: Bringing the Microbiome Into BALANCE

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• Full show notes HERE
• Let's go to Bali! (EARLY BIRD pricing available today!)
• Pinterest board for Bali inspo
• Eat, Pray, Love
• Gut Healing for Beginners: ELEVATED
• Reasonable SIBO
• A Gutsy Girl’s Bible: a 21- day approach to healing the gut
• The First Three (a free 3-day gut reset)
• Your gut healing journaling system

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• Full show notes + episode can be found HERE
• Follow Dr. Sara on Instagram
• Dr. Sara's website (I have also added her to the 'Practitioner Referrals' tab via the Master Gutsy Resource Spreadsheet)
• Break Down - the digestive enzyme from A Gutsy Girl’s line (code: PODCAST will save you 15% at checkout)
• A Gutsy Girl’s journal

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• Full show notes + episode can be found HERE
• Follow A Gutsy Girl on Instagram
• The probiotic we use and love in our family = Just Thrive Health (code AGUTSYGIRL will save you 15% at checkout)
• Dissecting Dysbiocide
• Tummy Soothe (code PODCAST at checkout to save 15%)
• Fasting to Cure SIBO {thoughts on Intermittent Fasting for SIBO} {Episode 53, AGG Bites #8}
• 192 Sources and Alternate Names for Sugar
• 15 Supplements for Stomach Lining Support
• Re-Build – top-quality collagen (code PODCAST at checkout to save 15%)
• Reasonable SIBO
• A Gutsy Girl’s Bible: a 21- day approach to healing the gut
• The First Three (a free 3-day gut reset)
• Your gut healing journaling system
• Sleep and Gut Healing

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• Full show notes + episode can be found HERE
• Follow Gigi on Instagram
• Who is the Salmon Queen?
• Gigi's website
• Get her book, Seduced By Salmon
• More Omega from A Gutsy Girl's line (code: PODCAST will save you 15% at checkout)
• Shop the Internet for high-quality fish: US Wellness Meats, Oshēn, All Fresh Seafood, Vital Choice, Sizzlefish, Yama Seafood, Giovanni's Fish Market, Bakkafrost, Whole Foods (Atlantic salmon is what she prefers)
• Wild Pastures (wild-caught seafood - save 20% off every box for life with my link)
• A Gutsy Girl’s journal

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1. Full Show Notes
2. Life, Business, and Podcast Update (Episode 98, Bites #35)
3. Podcast playlist quiz
4. Get started healing for REAL, for GOOD today — Gut Healing for Beginners + A Gutsy Girl’s Bible
5. Healing Blooms from Within: 90-day gut healing journey journal
6. Email: [email protected]

Connect with A Gutsy Girl

• Through the website
• On Instagram
• Via LinkedIn

• Full episode + notes can be found HERE
• Follow Dr. Bill Rawls on Instagram HERE
• Dr. Bill Rawls' website HERE
• Get his book, Cellular Wellness HERE
• Why Stress May be Your Worst Enemy {Episode 39, Short #1}
• Cellular Healing {+ Diet Food List} {Episode 56 with Paola Xhuli}
• 12 Ways to Increase Stomach Motility
• Unlocking Nature’s Pharmacy: Maximizing Health Benefits through Herb Hacking (Episode 97 with Dr. Shivani Gupta)
• Turmeric
• Digest Plus - an herbal bitter mixture containing ginger, fennel, dandelion and lemon balm (use code BLOG at checkout to save 15%)
• A Gutsy Girl’s journal

Connect with A Gutsy Girl

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Sponsored by: guthealingsupplements.com + agutsygirl.com

Please leave a review if you enjoyed this podcast: https://podcasts.apple.com/us/podcast/a-gusty-girl/id1548012278

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Podcast listeners save 20% off anything from agutsygirl.com with code PODCAST at checkout. You'll also save 15% off anything from guthealingsupplements.com with code PODCAST at checkout.

1. Get started healing for REAL, for GOOD today -- Gut Healing for Beginners + A Gutsy Girl’s Bible
2. Healing Blooms from Within: 90-day gut healing journey journal
3. A Gutsy Girl's supplement line (code: PODCAST will save you 15% off anything from the line)
4. Email: [email protected]

1. It's just real life chat today + the future of the A Gutsy Girl podcast update

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100% gut health and gut healing podcast for women who have (or suspect they have) IBS and/or IBD. 

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Host: Sarah Kay Hoffman, A Gutsy Girl

Connect with A Gutsy Girl

• Through the website
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• Full episode + notes can be found HERE
• Follow Dr. Shivani Gupta on Instagram
• Dr. Gupta's website
• Shop Dr. Gupta's herbal supplement line HERE (code: AGUTSYGIRL will save you 15%)
• One Pot Kitchari Recipe
• What are Herbal Bitters? (Gut Health Guide to Digestive Bitters)
• Turmeric Ginger Chicken Bone Broth
• Gluten Away = the equivalent to Dr. Gupta mentioning Wheat Rescue from Microbiome Labs (code: AGUTSYGIRL at checkout to save 15% off Gluten Away)
• Are Artificial Sweeteners Bad for Your Teeth? (All Things Oral Microbiome, Episode 34 with Dr. Jim Ellis)
• How to Digest Beans
• Tongue Scraper
• Deep Sleep Tea (code: AGUTSYGIRL will save you 15%)
• The Complete Book of Ayurvedic Remedies by Dr. Vasant Lad
• Healing Spices
• Digest Plus - an herbal bitter mixture containing ginger, fennel, dandelion and lemon balm (use code BLOG at checkout to save 15%)
• A Gutsy Girl’s journal

Connect with A Gutsy Girl

• Through the website
• On Instagram
• Via LinkedIn