• Full episode + notes can be found HERE
• Follow Dr. Shivani Gupta on Instagram
• Dr. Gupta's website
• Shop Dr. Gupta's herbal supplement line HERE (code: AGUTSYGIRL will save you 15%)
• One Pot Kitchari Recipe
• What are Herbal Bitters? (Gut Health Guide to Digestive Bitters)
• Turmeric Ginger Chicken Bone Broth
• Gluten Away = the equivalent to Dr. Gupta mentioning Wheat Rescue from Microbiome Labs (code: AGUTSYGIRL at checkout to save 15% off Gluten Away)
• Are Artificial Sweeteners Bad for Your Teeth? (All Things Oral Microbiome, Episode 34 with Dr. Jim Ellis)
• How to Digest Beans
• Tongue Scraper
• Deep Sleep Tea (code: AGUTSYGIRL will save you 15%)
• The Complete Book of Ayurvedic Remedies by Dr. Vasant Lad
• Healing Spices
• Digest Plus - an herbal bitter mixture containing ginger, fennel, dandelion and lemon balm (use code BLOG at checkout to save 15%)
• A Gutsy Girl’s journal

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