Kemi Nekvapil is a coach, author and speaker who has lived a full life also as a baker, yoga teacher, actor and raw food chef! Kemi also grew up in England and by age 13 she had landed with her fifth set of foster parents. This upbringing influenced her perception of belonging and stability, especially also being the only person of colour in school where Kemi faced racism on a daily basis and lived with a feeling that she did not belong or fit in. At a young age dreams of being more than working at a supermarket were not entertained as Kemi was in "survival mode," living more on a day to day basis looking after her emotional wellbeing than allowing herself to dream of anything bigger than that moment. Kemi used comedy and her natural sense of humour as a way to 'fit in' at school and get along with her peers.
As she grew up and felt safer in her situation, she eventually allowed herself to dream and her entrepreneurial spirit to flourish and create a life for herself. When Kemi was training as a baker in her late teens she started selling her baked goods on her street and later Kemi switched to cheffing. Cooking and learning about food became her life and wasn't until she felt pregnant with her first child that she left the commercial and instead made her way to Canberra to move in with her in-laws, who she met for the first time when she arrived in the country!
Kemi has always followed her passion at the time and allows her passions to shift and change and fully believes you grow and grieve with each change. Acting was another passion for Kemi, both on stage and screen which she pursued after completing the craft of method acting course.
After becoming a mum and moving to Australia leaving the UK and all her friends, family and work behind, Kemi faced immense grief at the loss of the previous 28 years of her life. A feeling a lot of new mums can resonate with as your life and sense of self fundamentally changed. Kemi also moved into a house with four generations of the same family living under the one roof, which gave her a sense that she really had a "village" in the house and didn't need to be everything to the child and ensured that she did something small for herself each day.
When Dani first heard about Kemi, it was about 11 years ago when Kemi bought the concept of raw food to Australia, simplifying recipes with the aim to add more fuel and life energy to your life rather than restricting eating, calorie counting or dieting. Even though this was important for Kemi, she noticed how so many powerful, successful and kind women spent so much energy and concern over calorie counting and putting their value and worth into how much they weighed. This upset Kemi and motivated her to create different space spaces for women, like retreats, and hear each other stories and guide a facilitate a deeper understanding of themselves and what they want out of life.
This practise eventually influenced Kemi to become a coach and Dare to Lead retreats as a facilitator of Dr Brene Brown. Kemi has just released her third book, Power, a Woman's Guide to Living and Leading Without Apology.
The importance of giving yourself permission to enjoy different interests, passions and hobbies. Allowing yourself to grow and changeSurround yourself with women that tell the truth, that don't judge you and understand that sometimes you just have a bad day, week or seasonWomen find it difficult to ask for help, women are not used to being served, but having a support person or asking for help when you need it is important. The role of a coach and the importance of being guided by a coach, within work places and for individuals, not the role of a coach to give advice but to allow the space for the person to work out for themselves what is the next best thing for them to do with the life you are currently living. Kemi's new book, Power, a Woman's Guide to Living and Leading Without Apology. Purchase the book here: https://www.kemi.courses/power#pre-order Power blends inspiring stories with reflective coaching practices, POWER provides the tools to navigate the challenges that impact who we are, from discrimination and burnout to trauma and self-doubt.Kemi Website https://www.keminekvapil.com
Kemi Instagram https://www.instagram.com/keminekvapil/
Dani Venn Instagram https://www.instagram.com/danivenn/
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