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愛上自己：揭開感情模式與療癒創傷之謎 | Taiwanica SOLO第8集與Anita

Join Anita in this Taiwanica Solo episode as she delves into the keys to building healthier connections. Here are three highlights:

1. Discover the Power of Self-Adjustment:
   Learn how becoming the person you want to be in a relationship is the first step to finding true love. Anita shares practical tips on self-adjustment to break patterns and foster positive connections.
2. Wisely Navigate Relationship Conflicts:
   Anita's metaphor of building a house emphasizes the importance of adjusting and adapting during conflicts. Explore how changing your approach and communication style can bring harmony to your relationships.
3. Heal from Past Trauma:
   Explore the significance of identifying and forgiving past traumas. Anita shares personal experiences and a step-by-step guide to healing, highlighting how forgiveness has transformative effects on your current and future relationships.

加入Anita在《Taiwanica》的獨白，她深入探討建立更健康感情的關鍵。以下是三個亮點：

1. 發現自我調整的力量：
   學習如何成為你想在關係中成為的人是找到真愛的第一步。Anita分享了有關自我調整的實用技巧，幫助您打破模式，培養積極的連接。
2. 以智慧應對關係衝突：
   Anita建築房屋的隱喻強調了在衝突期間進行調整和適應的重要性。探索改變您的方法和溝通風格如何帶來更和諧的關係。
3. 從過去的創傷中療癒：
   發現識別和原諒過去創傷的重要性。Anita分享了個人經歷和一個關於療癒的逐步指南，強調原諒對您目前和未來關係的轉變性影響。

Join this episode of Taiwanica as Anita explores profound insights into relationships. Discover why falling in love with yourself is the key to finding true love and how identifying and healing past traumas can transform your connections. Anita shares personal experiences, practical advice, and steps for self-adjustment in relationships. Whether you're seeking love, exploring friendships, or enhancing self-awareness, this episode provides valuable insights. Connect with Anita on her new Instagram page dedicated to love and relationships. Tune in for an hour of wisdom, guidance, and a journey towards healthier, more fulfilling connections. #LoveandRelationships #HealingTrauma #TaiwanicaSoloEpisode #SelfLove

加入《Taiwanica》的這一集，聆聽Anita對感情的深刻見解。了解為什麼愛上自己是尋找真愛的關鍵，以及識別和治愈過去創傷如何改變您的連接。Anita分享了個人經歷、實用建議和自我調整在感情中的步驟。不論您是尋找愛情，還是在探索友誼，或是想要增強自我意識，這一集都提供了寶貴的見解。在Anita的新Instagram專頁上與她聯繫，該專頁專注於愛情和關係，並加入不斷壯大的台灣風情社群。收聽一小時的智慧、指導，以及朝著更健康、更充實的感情之旅。#愛與關係 #創傷療癒 #自愛

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