This fast won't leave you feeling depleted, because you get to chow down on change.

Increased functional connectivity between cortical hand areas and praxis network associated with training-related improvements in non-dominant hand precision drawing

After watching this, your brain will not be the same

MIT scientists discover fundamental rule of brain plasticity. Study reveals how, when a synapse strengthens, its neighbors weaken.

Can You Change Your Brain by Thinking Differently?

Music by Eli Awada