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In this conversation, Christy Dragotta discusses the importance of setting healthy boundaries in various aspects of life, including personal relationships, parenting, and dealing with addiction. She emphasizes the need for balance, explaining how boundaries can protect individuals from being mistreated while also allowing for meaningful connections with others. Christy shares personal anecdotes and practical advice on how to establish and maintain boundaries, particularly in challenging situations such as parenting teenagers and supporting loved ones struggling with addiction. The conversation also touches on overcoming the fear of judgment from others and the significance of prioritizing one's own well-being.

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