Would you consider yourself a "planner?" Has your inability to plan ahead been the cause for some anxiety during coronavirus? Our featured guest RYAN GONZALEZ from The Touchstone Collective, Inc. can relate. Learn how Ryan is utilizing this time to conduct mental health check-ins with her clients and running "miles for the mind." Plus, she's practicing kindness and going on an inspirational journey with her "village." Ryan has helpful tips to share, especially for women who are ready to prioritize their self-care, once and for all. 

Find Ryan at www.touchstonecollective.com