What happens when we stop trying to "fix" ourselves and start allowing healing to happen? In this powerful episode, we sit down with Kyla Mitsunaga, a business and life mindset magician and subconscious mind expert, to explore the profound world of Family Constellations and collective healing.

Kyla shares her vulnerable journey from deep depression in 2016 to discovering over 25 alternative healing modalities. We dive into how she uses Theta Healing®, Integrative Hypnosis, and her trademarked Mitsunaga Method™ to help BIPOC and adoptee communities in the Bay Area (and globally) navigate the complexities of identity and intergenerational trauma. Whether you are deep in your healing journey or just beginning to look for the "light," this conversation offers a roadmap for transformation that begins in the subconscious.

In This Episode, We Discuss:

• The Power of Family Constellations: Understanding how we carry the stories and traumas of those who came before us.
• Healing Without a Map: Learning to hold space for healing even when you don’t know how it will happen.
• The Mitsunaga Method™: How Kyla’s years of experience working in personal growth and healing around the globe transformed into this method used to help her clients heal at the deepest levels (Mitsunaga means "everlasting light" in Japanese.
• Support Systems: The role of "emotional support friends" and building a conscious community.
• BIPOC & Adoptee Visibility: Kyla’s specific work in the Bay Area and how she creates safe spaces for these unique lived experiences.
• Global Perspectives on Happiness: Insights from a Forbes Coach and TED speaker who has taught and coached in over 16 countries.

About Kyla Mitsunaga

Kyla Mitsunaga is a subconscious mind expert, author, and award-winning educator. After a successful career teaching at Harvard and in Korea, a personal health crisis led her to master 25+ healing modalities. She is the author of WITH vs AT and On Growing: Thoughts from the Field, and was named one of the "Top 51 Most Fabulous Global Happiness Leaders" by the World HRD Congress. Through her Mitsunaga Method™, she helps clients find and embody their inner light regardless of life's darkness.

When not coaching or running retreats, you can find Kyla swimming, cooking (without processed sugar and salt), writing, finding the best eats around town, drinking matcha lattes, and mulling over women’s rights. 

Kyla has delivered workshops in 16 countries, traveled to 51 countries and calls 5 countries “home.”

Kyla would LOVE to connect WITH you here: www.kylamitsunaga.com

We would love to connect with you and hear from you! Please send us a text and share your story 💜

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