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In today's episode, we explore our top strategies for smooth travelling with neurodiverse kids, including practical packing tips and setting boundaries to help avoid meltdowns. Breeahn's careful preparation, from stocking healthy snacks to using car organisers, provides a solid blueprint for stress-free road trips. Discover how adjusting travel times incrementally and managing device use effectively can create a calm and enjoyable journey, allowing for peaceful moments and maintaining order on the go.

We offer practical advice for family holidays, aiming for a more harmonious and enjoyable experience from airports to your destination. Whether it's keeping kids engaged at the airport or finding the right balance between activities and relaxation, we've got it covered. We also celebrate the diversity within the ADHD community, highlighting the importance of embracing each unique journey.

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You’ll love this podcast if you’re a mum with ADHD or have kids with ADHD, AuDHD. We genuinely celebrate fellow ADHD brains!

Keywords: ADHD podcast, women with ADHD, neurodiversity, late diagnosis, ADHD personal stories, self-care, self-love, ADHD support, ADHD tips, ADHD strategies, ADHD parenting, ADHD awareness, ADHD community, living with ADHD, ADHD resources.