This week on the podcast we welcome Eve Mpofu, is a Registered Psychotherapist with the CRPO, and a Certified Clinical Hypnotherapist with the National Guild of Hypnotists. Eve comes on the show to talk to us about family inherited (intergenerational trauma) and childhood trauma. We discuss what family inherited trauma is, how it differs from childhood trauma and how the symptoms and effects of both show up in our lives as we navigate with different situations we are presented with. We discuss this especially in terms of how the trauma effects our relationships with our partners and look at examples of how to navigate this aspect. We also talk about how to start healing from it.

Disclaimer - if you or someone you know may need help to navigate trauma, please contact your doctor or a registered therapist for support.

To learn more about Eve Mpofu and to work with Eve, you can find her here: About Eve Mpofu

To contact Piece of Mind Counselling to connect with a therapist, you can find them here: https://www.pieceofmindcounselling.com/index.html

Follow Piece of Mind Counselling on Instagram for additional resources: @piece.of.mind.counselling

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