Family Life Elevated Podcast

Robert Beeson, a former Grammy Award-winning music industry executive, never expected to be one of them, but found himself a single parent to his three girls, ages 9, 7 and 4, when his wife left. He raised them on his own for eight years, and while he grew as a person in ways he never imagined possible, his eyes were also opened to the sheer volume and tremendous needs of the single parenting community.

This April, Beeson will launch his book Going Solo: Hope and Healing for the Single Mom or Dad (April 2018), in which he shares his solo parenting journey, along with hope and encouragement for parents who find themselves walking a similar road.

• Most challenging aspects of single parentings
• What the Solo Parent Society is and does
• How he differentiates between the terms “single” and “solo”?
• Tangible ways that listeners can support solo parents
• Why he’s leaving his career as a music executive
• This April, you’re releasing your first book, Going Solo. Why did you write this book and what is your hope for it?
• How listeners can—both single parents and those who want to help support them—become involved with Solo Parent Society

https://soloparentsociety.com/

Thanks so much for taking the time to listen this week. I hope this information will help you be a happy, healthy and wealthy dad!

If you enjoyed the show, please share it using the social media buttons at the bottom of the page.

Also, please leave an honest review for the podcast on Itunes. Ratings and reviews are important to show visibility and will help these episodes reach more dads.

www.FatherhoodFitnessFinance.com

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Kilian Saekel is the Co-Founder & CEO of A-champs, his company recently developed a new kids toy called PlayRoxs. His toy is designed to “gamify” children’s physical playtime with the goal of getting kids moving.

• What made you want get kids moving?
• Tell us about the process of creating PlayRoxs
• What is a PlayRox
• Beside PlayRoxs, what other strategies are you doing to limit screen time for your kids?
• Is there anything you are doing to limit your own screen time when you are with the kids or wife?

https://www.playroxs.com

Thanks so much for taking the time to listen this week. I hope this information will help you be a happy, healthy and wealthy dad!

If you enjoyed the show, please share it using the social media buttons at the bottom of the page.

Also, please leave an honest review for the podcast on Itunes. Ratings and reviews are important to show visibility and will help these episodes reach more dads.

www.FatherhoodFitnessFinance.com

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Cedric (Ced) Thompson Jr is a defensive back in the NFL. With the ups and downs of the NFL, he decided to start a YouTube video channel after being released from the New England Patriots in September 2016. He currently has 117k subscribers on Youtube as well as 7.2 million video views.

What you'll learn

• Why did you start this and How did you get interested in Film
• What got you from 1k to 50k?
• For him and his wife – What is working to help run the household?
• What has surprised you about fatherhood so far?
• Sports and kids - what age to start?

Where to find CED

Youtube Channel

https://www.instagram.com/ascedbyme/

Thanks for Listening!

Thanks so much for taking the time to listen this week. I hope this information will help you be a happy, healthy and wealthy dad!

If you enjoyed the show, please share it using the social media buttons at the bottom of the page.

Also, please leave an honest review for the podcast on Itunes. Ratings and reviews are important to show visibility and will help these episodes reach more dads.

Support our Sponsors

The Fatherhood Fitness Finance Podcast is sponsored by Health IQ, an insurance company that helps health conscious people like runners, cyclist, weightlifters and vegetarians get lower rates on their life insurance.  Go to healthiq.com/FFF to support the show and see if you qualify.

 Connect with me

www.FatherhoodFitnessFinance.com

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Today I review the current screen time recommendations from the American Academy of Pediatrics and some of the research guiding those recommendations.

What you'll learn

• Current Recommendations
• Why research is not abundantly available
• Key facts for 18 month old children all the way to 18 years old
• Why no screen time is also not the answer

Sources

1. https://www.aap.org/en-us/about-the-aap/aap-press-room/Pages/American-Academy-of-Pediatrics-Announces-New-Recommendations-for-Childrens-Media-Use.aspx
2. https://www.pbs.org/newshour/health/toddlers-screen-time-linked-slower-speech-development-study-finds
3. https://www.cnn.com/2017/10/19/health/children-smartphone-tablet-use-report/index.html
4. https://www.washingtonpost.com/news/inspired-life/wp/2018/01/22/teens-who-spend-less-time-in-front-of-screens-are-happier-up-to-a-point-new-research-shows/?utm_term=.3b79039cdfb1
5. https://www.wsj.com/articles/what-if-children-should-be-spending-more-time-with-screens-1516539618?mod=rss_Technology
6. https://www.inc.com/jessica-stillman/facebooks-founding-president-on-stage-yesterday-we-created-a-monster.html

Thanks for Listening!

Thanks so much for taking the time to listen this week. I hope this information will help you be a happy, healthy and wealthy dad!

If you enjoyed the show, please share it using the social media buttons at the bottom of the page.

Also, please leave an honest review for the podcast on Itunes. Ratings and reviews are important to show visibility and will help these episodes reach more dads.

Support our Sponsors

The Fatherhood Fitness Finance Podcast is sponsored by Health IQ, an insurance company that helps health conscious people like runners, cyclist, weightlifters and vegetarians get lower rates on their life insurance.  Go to healthiq.com/FFF to support the show and see if you qualify.

 Connect with me

www.FatherhoodFitnessFinance.com

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Today we discuss some notes to make sure we don’t let every injury last 6 months. Then I’ll answer some a question I have received about which workout style I like the best or recommend (bodybuilding, crossfit, powerlifting, etc).

What you'll learn

• How NOT to work around an injury
• Stages of recovery
• Why I don’t recommend braces
• The 1 year rule
• Thoughts on best workout style

Workout Plans

I get asked for these and I don’t offer any workout plans. I do like Dr. Anthony and his workout plans though if you want to try him out.

FitFatherProject.com/FF30x

Thanks for Listening!

Thanks so much for taking the time to listen this week. I hope this information will help you be a happy, healthy and wealthy dad!

If you enjoyed the show, please share it using the social media buttons at the bottom of the page.

Also, please leave an honest review for the podcast on Itunes. Ratings and reviews are important to show visibility and will help these episodes reach more dads.

Support our Sponsors

The Fatherhood Fitness Finance Podcast is sponsored by Health IQ, an insurance company that helps health conscious people like runners, cyclist, weightlifters and vegetarians get lower rates on their life insurance.  Go to healthiq.com/FFF to support the show and see if you qualify.

 Connect with me

www.FatherhoodFitnessFinance.com

Instagram

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Dr. Anthony Balduzzi is a men's health, weight loss, & muscle-building expert exclusively for busy fathers and entrepreneurs. After watching his own Dad lose his health and pass away at the young age of 42, Dr. Anthony founded The Fit Father Project to help other busy fathers get and stay permanently healthy for their families. Dr. Anthony holds dual degrees in Nutrition & Neuroscience from the University Of Pennsylvania, a Doctorate in Naturopathic Medicine, and is also a national champion bodybuilder. He’s most proud of the fact that he’s helped over 22,000 fathers lose over 100,000lbs of fat with his work at the Fit Father Project.

What you'll learn

• How Dr. A came to start the Fit Father Project
• How to feel less tired and have more energy
• How belly fat is really linked to disease
• Dieting – why not to go too aggressive
• Tips to form unbreakable habits
• Tips on Injury Prevention

Where to find Dr. Anthony

Dr. Anthony would love to give TWO gift links to your listeners:

1) Our 1-Day Meal Plan For Busy Fathers ⇒

1-Day Meal Plan

2) Our 24-Minute Metabolism Boosting Workout  ⇒

Fat Burning 24 Minute Workout

Thanks for Listening!

Thanks so much for taking the time to listen this week. I hope this information will help you be a happy, healthy and wealthy dad!

If you enjoyed the show, please share it using the social media buttons at the bottom of the page.

Also, please leave an honest review for the podcast on Itunes. Ratings and reviews are important to show visibility and will help these episodes reach more dads.

Support our Sponsors

The Fatherhood Fitness Finance Podcast is sponsored by Health IQ, an insurance company that helps health conscious people like runners, cyclist, weightlifters and vegetarians get lower rates on their life insurance.  Go to healthiq.com/FFF to support the show and see if you qualify.

 Connect with me

www.FatherhoodFitnessFinance.com

Instagram

Subscribe to Fatherhood | Fitness | Finance

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Jeff Henderson joins us to answer a few questions about raising teenage children, what he wished he would tell himself 15 years ago and about the importance of rite of passage for young teens.  Jeff is the lead pastor of Gwinnett Church, a campus of North Point Ministries in Atlanta, Georgia.   Before serving as a pastor, Jeff worked in marketing and advertising including leading Chick-fil-A’s sports marketing and beverage partnerships for six years.  Jeff is the co-founder of Champion Tribes.  Jeff and his wife Wendy have been married 21 years and have a daughter Jesse and son Cole. 

What you'll learn

• What would today Jeff say to himself about parenting 15 years ago
• How he is taught money management to his teenagers
• Behavior Correction vs. Character Formation
• Why young teens need a rite of passage experience
• What are Champion Tribes

Where to learn more about Champion Tribes

ChampionTribes.com

Instagram: https://www.instagram.com/championtribes/

Facebook: https://www.facebook.com/championtribes/

Thanks for Listening!

Thanks so much for taking the time to listen this week. I hope this information will help you be a happy, healthy and wealthy dad!

If you enjoyed the show, please share it using the social media buttons at the bottom of the page.

Also, please leave an honest review for the podcast on Itunes. Ratings and reviews are important to show visibility and will help these episodes reach more dads.

Support our Sponsors

The Fatherhood Fitness Finance Podcast is sponsored by Health IQ, an insurance company that helps health conscious people like runners, cyclist, weightlifters and vegetarians get lower rates on their life insurance.  Go to healthiq.com/FFF to support the show and see if you qualify.

 Connect with me

www.FatherhoodFitnessFinance.com

Instagram

Subscribe to Fatherhood | Fitness | Finance

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Aaron Hendon is a father of two teenagers who lives on a remote island in Seattle with his family. He is the managing partner at Christine & Company, a Seattle Magazine 5 Star Real Estate Agent winning team for the last 5 years and an individual Rising Star in Seattle Real Estate winner. He recently wrote ‘Shortchanged by Shortcuts’ to help people across the country not rip themselves during the home buying/selling process.

What you'll learn

• How the teenage phase is treating him.
• What he is doing to help manage phone and internet usage
• What challenges does he have living on an island?
• Why did he start a business
• Is working for yourself riskier than working for another company
• What all business have you started?
• The real estate mistake we all make
• If for sale by owner ever a good idea

Where to find Aaron

https://www.rationalrealestate.pro

Thanks for Listening!

Thanks so much for taking the time to listen this week. I hope this information will help you be a happy, healthy and wealthy dad!

If you enjoyed the show, please share it using the social media buttons at the bottom of the page.

Also, please leave an honest review for the podcast on Itunes. Ratings and reviews are important to show visibility and will help these episodes reach more dads.

Support our Sponsors

The Fatherhood Fitness Finance Podcast is sponsored by Health IQ, an insurance company that helps health conscious people like runners, cyclist, weightlifters and vegetarians get lower rates on their life insurance.  Go to healthiq.com/FFF to support the show and see if you qualify.

 Connect with me

www.FatherhoodFitnessFinance.com

Instagram

Subscribe to Fatherhood | Fitness | Finance

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Professional Wrestler Rob Strauss, a.k.a Robbie E us to talk about his twin boys, life as a wrestler and being on the reality show Amazing Race. He is also the DadBodDestroyer over at Men’s Fitness Magazine and Muscle and Fitness Magazine.

What you'll learn

• How he stays in touch with family with his demanding schedule
• If he had a heart ache when he discovered he was having twins
• How he became the dad bod destroyer
• How he got started wrestling
• If life is different with cameras on you during a reality show

Where to find Rob

Robbie-E.com

www.instagram.com/robbieeimpact/

Thanks for Listening!

Thanks so much for taking the time to listen this week. I hope this information will help you be a happy, healthy and wealthy dad!

If you enjoyed the show, please share it using the social media buttons at the bottom of the page.

Also, please leave an honest review for the podcast on Itunes. Ratings and reviews are important to show visibility and will help these episodes reach more dads.

Support our Sponsors

The Fatherhood Fitness Finance Podcast is sponsored by Health IQ, an insurance company that helps health conscious people like runners, cyclist, weightlifters and vegetarians get lower rates on their life insurance.  Go to healthiq.com/FFF to support the show and see if you qualify.

 Connect with me

www.FatherhoodFitnessFinance.com

Instagram

Subscribe to Fatherhood | Fitness | Finance

Subscribe

Fraser Cain joins us to talk about how he got started as a content creator, why we should even bother going to space, interesting 2018 space plans and talk about the fermi paradox.

What you'll learn

• If his kids are sick of hearing about space
• How Fraser got started with universetoday and what triggered that
• Why we should even go to space
• The big things happening in 2018
• If moving industry off earth could happen
• How big the universe really is (hint: its insanely massive)
• What the Fermi Paradox is about

Where to find Fraser or learn more about Space Exploration

UniverseToday.com

Youtube – Guide to Space

AstronomyCast.com

Thanks so much for taking the time to listen this week. I hope this information will help you be a happy, healthy and wealthy dad!

If you enjoyed the show, please share it using the social media buttons at the bottom of the page.

Also, please leave an honest review for the podcast on Itunes. Ratings and reviews are important to show visibility and will help these episodes reach more dads.

Support our Sponsors

The Fatherhood Fitness Finance Podcast is sponsored by Health IQ, an insurance company that helps health conscious people like runners, cyclist, weightlifters and vegetarians get lower rates on their life insurance.  Go to healthiq.com/FFF to support the show and see if you qualify.

 Connect with me

www.FatherhoodFitnessFinance.com

Instagram

Subscribe to Fatherhood | Fitness | Finance

Subscribe