What's the number one thing we can do to show up for our families in a better way?   You can't pour from an empty cup. In this episode we are discussing ways we can take care of ourselves to prepare ourselves to show up better!

I'm excited to launch this podcast. I'm an imperfect father striving to show up better for my family and others.   

Our children are the future, and when we show up better, they will follow in our footsteps and have a great foundation for success, happiness, and fulfilment.