New research out of the University of Alberta is helping shed light on the telltale symptoms of COVID-19 in children. Dr. Joan Robinson specializes in pediatric infectious diseases and joins us to share the findings and offer up her big takeaways for parents and school administrators.

Also on this episode, time-strapped moms and dads are turning to Tiktok for advice. A rise in therapists, psychologists and counsellors are now sharing their tips on social media. The list includes Jax Anderson. She is a mental health therapist and a Tiktok celebrity with more than 10 million likes. She shares her journey to TikTok, and we also have some advice for parents before scrolling.

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Parents can feel helpless during youth sport tryouts but there are ways to support our children from the sidelines. We take a look at research out of the University of Alberta that suggests a cooling-off period before families discuss a team cut.  Dr. Kacey Neely is behind the project and shares her advice for parents.

Also on this episode, why many hockey organizations are bringing in hired help to handle tryouts. Companies like HockeyEvaluations.com. Owner Justin Reynolds offers insight into how the process of professional evaluating works and why his staff will never know the names or history of the players on the ice. We also hear from John O’Sullivan. He is a longtime coach and founder of the Changing the Game Project. He argues there are some benefits to having some inside information on players before team selection.

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Did the pandemic overhaul the over-scheduled kid? For blogger and father-of-two Casey Palmer the answer is yes. He calls it a “weird, tarnished, silver-lining” for his family. He joins us to share his biggest takeaways. Plus, we hear from child psychologist Jody Carrington on how to spot an over-scheduled child. And later, Joanne Lalonde Hayes from More Time Moms has some advice before refilling the calendar.

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New research suggests the COVID-19 pandemic has exacerbated the so-called 'motherhood penalty.' Many Canadian mothers are clocking the equivalent of two full-time jobs caring for their children. McMaster University’s Clifton van der Linden calls the results “shocking”. He walks us through the findings plus takes a look at the impact the pandemic has had on fathers. Also on this episode, Kinia Romanowska shares her tips for working mothers trying to find balance. She is the founder of Pros&Babes, a mentorship service.

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With families spending more time together than ever, you may think it could cause problems. But an ongoing University of Calgary study has found the pandemic is having a mostly positive impact on the family unit. We take a look at the study and find out if the same could be said for relationships with friends and extended family. Bloggers Frankie Nelson and BJ Barone join us to talk about the impact the COVID-19 outbreak is having on their household. You can find out more about them, by checking out their website, Family is About Love. What if you’re on the other side of this study, and you and your family are struggling to keep the peace? Registered psychologist Tammy Auten Dye shares her advice for couples who at a make or break point in their relationship. Auten Dye is one of the speakers at The Institute of Child Psychology’s Children’s Mental Health Conference in November 2020.

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The stress of COVID-19 on pregnant women and new mothers is showing. Researchers at the University of Calgary have found rates of postpartum anxiety and depression are rising, from 15% pre-pandemic to more than 20% now.  Researcher Gerald Giesbrecht joins us to talk about the study and how we can help new mothers. Also on this week's episode - Sarah Wallace describes her struggle with postpartum depression and the long and dark journey to finally finding help. You can connect with Sarah through Instagram, just click here.

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As a parent, you’ve likely had a moment where you caught yourself sounding like your own mom or dad, but that doesn’t mean you parent exactly like them. In fact, new data out of the University of Michigan suggests nearly half of parents and grandparents butt heads over everything from treats to screen time. One of the polls co-directors Sarah Clark walks us through the results and shares the biggest triggers for disagreements. And later, registered psychologist Tammy Schamuhn offers up some communication strategies to keep the peace and resolve conflict.

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School is back in session across the country. For many parents this marks the first time in six months that they have been away from their children for an extended period of time. A new school routine amid a pandemic can cause separation anxiety for both kids and adults according to Janine Halloran, a mental health counsellor and the founder of Coping Skills for Kids. She shares her advice for spotting anxiety in your child and offers up some strategies for helping the entire family cope with this new normal.

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They say only focus on what you can control. But in a pandemic that’s easier said than done, especially when it comes to back to school. After months of staying close to home and social distancing, the majority of Canadian students are returning to the classroom. We bring in the experts for advice on what you can do at home to hopefully make this school year a healthier one. From diet, to sleep and emotional wellbeing. Our guests are family therapist Alyson Schafer, behavioural sleep specialist Dr Lisa Medalie, researcher Dr Jim Kellner, and Canadian paediatrician Dr Raphael Sharon.

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Edmonton mother, Deb Richardson says it took her years to realize the ‘harder you work the more you earn’ wasn’t necessarily true. It’s one of the life lessons she’s hoping to help her children avoid by openly and regularly talking about mone. Richardson shares her wake-up call on this episode. We also hear from financial empowerment coach Selina Gray who helped Richardson find her net-worth and self-worth.  You can connect with Gray through her website SelinaGray.com.

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