Katie breaks down family meal prep without the stress. She shares quick weeknight dinners, freezer-friendly hacks, and time-saving strategies to keep meals easy and delicious. Katie linked all the items in her <a href="https://www.amazon.ca/shop/katieruddell/list/1TZS3Y55R5NM0?ref_=cm_sw_r_cp_ud_aipsflist_4062C05F46FTDW9NVCTQ" rel="noopener noreferrer" target="_blank">storefront </a>(she's a content creator, everyone!) Keep Up With Your Girls:<a href="https://www.instagram.com/katieruddell/" rel="noopener noreferrer" target="_blank">Katie on Instagram</a><a href="https://www.tiktok.com/@katieruddell" rel="noopener noreferrer" target="_blank">Katie on Tiktok</a><a href="https://heykokomo.ca/" rel="noopener noreferrer" target="_blank">Kokomo's Website</a><a href="https://www.instagram.com/lizz_hammond/" rel="noopener noreferrer" target="_blank">Liz on Instagram</a><a href="https://www.lizjhammond.com/" rel="noopener noreferrer" target="_blank">Liz's Website</a><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Katie breaks down family meal prep without the stress. She shares quick weeknight dinners, freezer-friendly hacks, and time-saving strategies to keep meals easy and delicious. Katie linked all the items in her storefront (she's a content creator, everyone!) Keep Up With Your Girls: Katie on Instagram Katie on Tiktok Kokomo's Website Liz on Instagram Liz's Website Hosted on Acast. See acast.com/privacy for more information.

Katie breaks down family meal prep without the stress. She shares quick weeknight dinners, freezer-friendly hacks, and time-saving strategies to keep meals easy and delicious. Katie linked all the items in her <a href="https://www.amazon.ca/shop/katieruddell/list/1TZS3Y55R5NM0?ref_=cm_sw_r_cp_ud_aipsflist_4062C05F46FTDW9NVCTQ" rel="noopener noreferrer">storefront </a>(she's a content creator, everyone!) Keep Up With Your Girls:<a href="https://www.instagram.com/katieruddell/" rel="noopener noreferrer">Katie on Instagram</a><a href="https://www.tiktok.com/@katieruddell" rel="noopener noreferrer">Katie on Tiktok</a><a href="https://heykokomo.ca/" rel="noopener noreferrer">Kokomo's Website</a><a href="https://www.instagram.com/lizz_hammond/" rel="noopener noreferrer">Liz on Instagram</a><a href="https://www.lizjhammond.com/" rel="noopener noreferrer">Liz's Website</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Family Meal Prep with Katie (Solo)

Katie Ruddell and Liz Hammond are two working moms searching for the answer to the question: How the f**ck are we supposed to do it all?! We were both looking for entrepreneurs sharing how they navigate motherhood and owning a business and it didn’t exist, so we’re here to create it for you! Sit in on our honest conversations about finding work/life balance, hot tips, wins, all the failures and the stuff you're already thinking about (but might be afraid to say).&nbsp;We also (heavily) dabble in popculture, moms in the media, and chat with some inspiring moms and entrepreneurs to hear more about how they’re making this working mom thing work. This isn’t just another mommy podcast. This one’s for the mom who is redefining what work looks like and who needs a laugh or a reminder that they’re not alone. This one’s for you. New episodes every Wednesday.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Business

Entrepreneurship

Health & Fitness

Mental Health

Katie Ruddell and Liz Hammond are two working moms searching for the answer to the question: How the f**ck are we supposed to do it all?! We were both looking for entrepreneurs sharing how they navigate motherhood and owning a business and it didn’t exist, so we’re here to create it for you! Sit in on our honest conversations about finding work/life balance, hot tips, wins, all the failures and the stuff you're already thinking about (but might be afraid to say). We also (heavily) dabble in pop culture, moms in the media, and chat with some inspiring moms and entrepreneurs to hear more about how they’re making this working mom thing work. This isn’t just another mommy podcast. This one’s for the mom who is redefining what work looks like and who needs a laugh or a reminder that they’re not alone. This one’s for you. New episodes every Wednesday. Hosted on Acast. See acast.com/privacy for more information.

Katie Ruddell and Liz Hammond are two working moms searching for the answer to the question: How the f**ck are we supposed to do it all?! We were both looking for entrepreneurs sharing how they navigate motherhood and owning a business and it didn’t exist, so we’re here to create it for you! Sit in on our honest conversations about finding work/life balance, hot tips, wins, all the failures and the stuff you're already thinking about (but might be afraid to say).&nbsp;We also (heavily) dabble in popculture, moms in the media, and chat with some inspiring moms and entrepreneurs to hear more about how they’re making this working mom thing work. This isn’t just another mommy podcast. This one’s for the mom who is redefining what work looks like and who needs a laugh or a reminder that they’re not alone. This one’s for you. New episodes every Wednesday. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Family Meal Prep with Katie (Solo)

Family Meal Prep with Katie (Solo)