TOPICS IN THIS EPISODE<ul><li>Rewriting your story</li><li>Emotional impacts of trauma</li><li>Characteristics of emotional trauma</li></ul>HELPFUL  LINKS<ul><li>About Me - <a href='https://www.lifecoach-directory.org.uk/lifecoaches/elzbieta-senghera'>Ela Senghera</a> </li><li>Transform Your Life - <a href='https://www.virtuallyunbreakable.co/webinar-registration'>Book Here</a></li><li>Listen to my audiobook -   <a href='https://www.amazon.co.uk/Finding-Love-Navigating-Relationships-Modern/dp/B0C8W73XKQ/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1683225574&sr=8-1'>Finding Love</a></li><li>Stay in touch  -<a href='https://www.virtuallyunbreakable.co/supportive-relationships'> VU Newsletter </a></li></ul><a rel="payment" href="https://www.buymeacoffee.com/elasenghera">Support the show</a>

TOPICS IN THIS EPISODERewriting your storyEmotional impacts of traumaCharacteristics of emotional traumaHELPFUL LINKSAbout Me - Ela Senghera Transform Your Life - Book HereListen to my audiobook - Finding LoveStay in touch - VU Newsletter Support the show

TOPICS IN THIS EPISODE<ul><li>Rewriting your story</li><li>Emotional impacts of trauma</li><li>Characteristics of emotional trauma</li></ul>HELPFUL&nbsp; LINKS<ul><li>About Me - <a href="https://www.lifecoach-directory.org.uk/lifecoaches/elzbieta-senghera" rel="noopener noreferrer">Ela Senghera</a>&nbsp;</li><li>Transform Your Life - <a href="https://www.virtuallyunbreakable.co/webinar-registration" rel="noopener noreferrer">Book Here</a></li><li>Listen to my audiobook -&nbsp; &nbsp;<a href="https://www.amazon.co.uk/Finding-Love-Navigating-Relationships-Modern/dp/B0C8W73XKQ/ref=tmm_aud_swatch_0?_encoding=UTF8&amp;qid=1683225574&amp;sr=8-1" rel="noopener noreferrer">Finding Love</a></li><li>Stay in touch &nbsp;-<a href="https://www.virtuallyunbreakable.co/supportive-relationships" rel="noopener noreferrer"> VU Newsletter&nbsp;</a></li></ul><a href="https://www.buymeacoffee.com/elasenghera" rel="noopener noreferrer">Support the show</a>

Family Members You Need to Avoid When Healing from Trauma

We believe that the only way to have a fulfilling life is to stay true to who you really are. To us that means building self-confidence, self-worth and resilience as well as accepting yourself for who you are. Virtually Unbreakable Podcast is dedicated to empowering you to create an identity that serves you and helps you embrace you true self. We talk about building a positive self-image and confidence, becoming resilient, changing your beliefs, setting boundaries and improving your relationships to create a more exciting and happier future. We are happy to see you here! Follow us and join us on this exciting journey of self-discovery and personal growth.

Society & Culture

Health & Fitness

Mental Health

Relationships

Parenting

Kids & Family

We believe that the only way to have a fulfilling life is to stay true to who you really are. To us that means building self-confidence, self-worth and resilience as well as accepting yourself for who you are. Virtually Unbreakable Podcast is dedicated to empowering you to create an identity that serves you and helps you embrace you true self. We talk about building a positive self-image and confidence, becoming resilient, changing your beliefs, setting boundaries and improving your relationships to create a more exciting and happier future. We are happy to see you here! Follow us and join us on this exciting journey of self-discovery and personal growth.

Share Family Members You Need to Avoid When Healing from Trauma

Sign up to save your podcasts

Family Members You Need to Avoid When Healing from Trauma

Family Members You Need to Avoid When Healing from Trauma