In this episode of Self-Care Sanctuary, our special guest, Chenelle DeLoatch, author of I am Safe with Me, explores the complex space between family love and emotional toxicity. When family relationships blur into frenemy territory—marked by tension, competition, guilt, or subtle sabotage—they can leave us confused and emotionally drained. We will guide you through understanding why these dynamics form and, more importantly, how to care for yourself in the midst of them.


For additional support:

Connect with 24-hour Support: 988 Suicide and Crisis Lifeline

https://988lifeline.org/?utm_source=google&utm_medium=web&utm_campaign=oneboxV

National Center on Domestic and Sexual Violence
https://www.ncdsv.org/

Connect with Chenelle DeLoach
Website: https://chepresseddesigns.com
Email: [email protected]
Facebook: Che Pressed & Designs 

Click on the link below to order your copy of I AM SAFE WITH ME

https://chepresseddesigns.com/products/i-am-safe-with-me-1

Connect with Sharron Terry
Website: https://purplereigncounseling.com/
Email: [email protected]
Facebook: Self-Care Sanctuary and Purple Reign Counseling
IG: PurpleReignCounseling

Become a supporter of this podcast: https://www.spreaker.com/podcast/self-care-sanctuary--6469408/support.