<p>We have our dose of family stress and challenges. Yet how do we understand it and better take hold of it to help ourselves and our families cope!</p>
<p>#CoffeeBreak with #DrMichele</p>

We have our dose of family stress and challenges. Yet how do we understand it and better take hold of it to help ourselves and our families cope! #CoffeeBreak with #DrMichele

Family Stress and Coping

Dr. Michele Alignay is a family life specialist, registered psychologist, speaker, consultant and an award-winning author. Through talks, trainings and sound content she works with schools, companies and organizations on family life and well-being.

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Family Stress and Coping

Family Stress and Coping