We all know the importance of self-care for mothers, but what are some realistic solutions? On this episode of the Learn With Less podcast, Ayelet speaks with Shannon Shearn, a health and wellness coach and personal trainer. 
The post <a href="https://learnwithless.com/podcast/family-wellness-and-self-care/">Family Wellness and Self-Care for New Moms</a> appeared first on <a href="https://learnwithless.com">Learn With Less</a>.

We all know the importance of self-care for mothers, but what are some realistic solutions? On this episode of the Learn With Less podcast, Ayelet speaks with Shannon Shearn, a health and wellness coach and personal trainer. The post Family Wellness and Self-Care for New Moms appeared first on Learn With Less.

We all know the importance of self-care for mothers, but what are some realistic solutions? On this episode of the Learn With Less podcast, Ayelet speaks with Shannon Shearn, a health and wellness coach and personal trainer. 
The post <a href="https://learnwithless.com/podcast/family-wellness-and-self-care/" rel="noopener noreferrer">Family Wellness and Self-Care for New Moms</a> appeared first on <a href="https://learnwithless.com" rel="noopener noreferrer">Learn With Less</a>.

Family Wellness and Self-Care for New Moms

If you’re looking for information about baby development, or looking for ideas about how to play with your baby to support development, Learn With Less (formerly Strength In Words) is where we discuss all things early parenthood and early childhood. We help families (expecting parents, new parents, and seasoned parents) navigate those early years in an inclusive, educational, and supportive space. Join Ayelet Marinovich, M.A., CCC-SLP, author, singer, imperfect mother of two and pediatric speech-language pathologist, for a podcast for parents, caregivers, and educators of infants and toddlers of all developmental levels. Learn With Less is the place for families to access high quality, evidence-based resources about how their infants and toddlers learn and develop; for regular sessions of music, play and developmental information for both you and your baby, subscribe on Apple Podcasts and visit https://learnwithless.com!

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