Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free.
Title: Bloated Belly Whisperer: See Results Within a Week and Tame Digestive Distress Once and for All
Author: Tamara Duker Freuman Ms Rd Cdn
Narrator: Tamara Duker Freuman Ms Rd Cdn
Format: Unabridged
Length: 8 hrs 51 mins
Language: English
Release date: 2018-12-24
Publisher: Macmillan Audio
Genres: Health & Wellness, Disorders & Diseases
Publisher's Summary:
This program is read by the author.
America's trusted digestive nutrition expert shares her personal program to vanquish bloating in a groundbreaking audiobook that will help listeners see results in a week or less!
With a bonus PDF of recipes from former Bon Appétit editor and cookbook author Kristine Kidd.
This book could be a game-changer for anyone suffering from chronic belly upset...a deliciously do-able plan to keep you happy, healthy and bloat-free. --Ellie Krieger, MS RD, host of Ellie's Real Good Food, and award-winning cookbook author
'With candor and science-based expertise, Freuman offers invaluable information for readers suffering from a range of debilitating digestive issues.' -- Publishers Weekly, starred review
Bloating: ugh. About the most common complaint they get from patients, according to gastroenterologists. But Tamara Duker Freuman, a highly trained and sought-after nutritionist, knows something many doctors don't: every unhappy belly is unhappy in its own way. That's why Tamara's clients call her The Bloated Belly Whisperer, and for good reason-for many years she's successfully helped her clients accurately describe their symptoms, and find a course of treatment that delivers rapid and lasting relief.
In The Bloated Belly Whisperer, Tamara guides listeners through the same steps she would use in a consultation, first with a quiz to help them hone in on their specific symptoms, and then by discussing the latest research and patient stories to offer dozens of solutions that will reduce abdominal bloating in a week or less by:
Helping identify the specific cause of bloating
Equipping listeners with the right terminology and questions to take to their next doctor's visit
Teaching the most effective dietary remedies for each particular brand of bloating
Laying out the tools and healthy practices to end abdominal distress and bloating once and for all