first episode of the year, recap on holidays and what has happened so far. 

yes...yes we are. definitely the smoothest episode to date. enjoy.

We have become relationship therapists. A single lady and one in a relationship, together we don't equal an actual therapist, we just talk personal. 

Have you been curious to take self-care to a whole another level like forest bathing for instance?? 

This is part one with more to come on the way.

Episode number?? What's up In Itssel's mind we were already back in business because she thought the episode was published weeks ago! We talk binging shows and movies, also some minor adulting in between. Enjoy! 

We're back baby! We discuss valentine's day briefly and things coming up.

We talk about the Olympics USA team and what this means for our patriotism. This is 100% biased by our personal opinions (obviously lol) 

This is our first ever Mini Banter, where we only talk for about 30min on a certain topic.

This is a special one y'all. We get to talk to the one and only Nina Diaz of Nina Diaz fame (former front woman of Girl in a Coma). We get deep in this one and yes we asked about Girl in a Coma's future, but this interview is so much more.

Episode notes: The Four Agreements is the book that is mentioned.