<p>We answer YOUR questions. What is the best way to get, and stay, motivated? How to set fitness-related goals and stick to them? </p>

We answer YOUR questions. What is the best way to get, and stay, motivated? How to set fitness-related goals and stick to them?

<p>We answer YOUR questions. What is the best way to get, and stay, motivated? How to set fitness-related goals and stick to them?&nbsp;</p>

Fan Questions: Motivation for Fitness (7.5)

Food and Fitness tips from Coach James and Coach Paul, your virtual coaches on your weight loss journey. Simple, effective, and can be used today.

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