Lately, it seems like there's something waiting around every corner to stress us out. We talk about redefining priorities and what it takes to protect your peace, especially in your home.

This episode mentions adult themes.

Jamila and Landria welcome renowned activist and Supermajority Co-Founder Cecile Richards for a conversation about finding your sweet spot for taking action.

There's the vision, there's the outcome, and then there's the muddy middle. In this episode, we talk about learning to love the process and taking control of your story.

Ah, motherhood. Is it everything you expected it would be? Jamila and Landria rip right through the fantasy of new motherhood and get right down to reality. The consensus: It's not the for the faint of heart.

Co-hosts Jamila and Landria discuss the weaponization of the term "performative acts," the perils of keeping it real in certain spaces and the value of Black women's voices -- all the voices.

In this re-release of one of our most popular episodes, Jamila and Landria discuss the #SharetheMic phenomenon and what it means for Black professionals. They unwrap the unstated expectations and explore whether the real goal is to share the mic...or something else.

In this bonus episode, we talk about what Michelle Obama and Megan Thee Stallion have in common -- and what we have to do with it. Plus, Jamila's strange encounter with a Kamala Harris doubter.

Jamila and Landria talk about stress...the eye-twitching, panic attack-inducing kind; and enlisting all of the tools at hand to defeat it. Oh, and chilaquiles.

Co-hosts Jamila and Landria talk about the importance of filling your plate with meaningful -- not busy -- work, the coming fallout of pandemic-era schooling, and unicorns.

Co-hosts Jamila and Landria have a candid discussion about what self-help means to them. They circle back to the "you don't really know me" text and discover that extending grace and patience keeps them calm when interacting with people who have not done the work of helping themselves...yet.