Exploring some of the superb visualization recommendations Maxwell Maltz shares in "Psycho-Cybernetics." For more information on Tim's bestselling books and private coaching visit: https://www.RadicalCounselor.com 

Notes: 

"Psycho-Cybernetics": https://www.amazon.com/dp/0399176136 

"The Joy of Not Thinking": https://www.amazon.com/dp/B07Z31Q6Z6

Matt Furey discusses Maltz-inspired visualization exercises at length in "Theatre of the Mind": https://www.audible.com/pd/B00O5AX86E

The Internal Family Systems Model (IFS) is an integrative approach to psychotherapy developed by Richard Schwartz: https://en.wikipedia.org/wiki/Internal_Family_Systems_Model