Immortality and self discovery using "Immortal" by Joe Budden and "Ghost" from the hit TV series Power.

On this episode Stanley Rashai (@outlandish_visuals) takes us through his ongoing journey with mental health and the role relationships, purpose and spiritual beliefs play, as well as the overall settling in the grey area of identity.

We chat through mental health for men in a broader context, which is an area Stanley has been tackling actively through his own content. He has been making great strides towards creating safe places to help alleviate the lack of conversation around it. (Follow him @outlandish_visuals for updates on that).

Trigger warning: suicide

"We don't rise to the level of our aspiration-we fall to the level of our systems..." Discipline is a tough aspect to work towards, and during this episode, TK really goes into the necessity of mastering it, but also walks us through the challenges we face that make it hard to achieve it. 

We often think of vulnerability as scary-but could it be freeing? Maverick thinks so, and on this episode walks Michelle through his rationale behind embracing that perspective and the process to implementing it into his day-to-day.