If a 20 year-old asked us what one skill would be most worth mastering over the next ten years, our answer would be communication. Here's why.

Alasdair and Julie-Roxane reflect on the strange fact that for the first time in 8 years they both have jobs.

Coming out of our two month sabbatical we talk about the traps of productivity, embracing our limits and the need to grieve.

On this special 200th episode we reflect on the journey we've been on over the last four years while this podcast has been going.

After discussing the World Cup final, we discuss the shifting landscape of work, the ways we are redefining work for ourselves and what it takes to hold a vision for the future.

Your cohosts share the practices they are returning to this winter season and explore important questions like: is it possible to take yourself seriously while rebounding? Is not remembering things a potential sign that you've realized a higher state of consciousness? And is yin yoga only for losers?

Alasdair shares his recent experience at a Men's Rite of Passage and why he's been seeking out initiation.

Why is it so challenging to just allow ourselves to sleep? We discuss what's happened as we've committed to resting at all costs this holiday season.

Julie-Roxane explores her life-long love affair with food and how it has become one of her spiritual practices.

In a whimsical spirit this week, your cohosts share some life updates, rag on dermatologists and the Rings of Power and answer a handful of awkward "get to know you" questions.