Alasdair & Julie-Roxane discuss the value of personality tests and the three different typology theories that have improved their relationship and enriched their lives.

Alasdair and Julie-Roxane continue to explore the power of story through the Hero's Journey including what happens when we answer the call and face the unknown.

Alasdair and Julie-Roxane explore the Hero's Journey: what it is, the common stages of the Hero's Journey and it's significance as a tool for navigating life's challenges.

Alasdair and JR wrap up their Yosemite retreat experience and share how it felt to create a retreat from nothing, the challenges and the highlights.

JR and Alasdair discuss birth control. JR shares her story going off birth control, why she did it and how the process went and Alasdair and her share what they use now to prevent pregnancy, as well as their thoughts on hormones, birth control and the power that comes with knowledge and self-awareness.

JR and Alasdair sit down with their first ever guest, Danny van Leeuwen, a dear friend, an author, a speaker and a patient/caregiver activist amongts many other things.

Together, they explore the many thresholds that Danny, now in his 60s, has crossed during his very rich lifetime.

From a back to the land hippie life to a Boston life, from health to chronic illness but also through the grief of losing a son, Danny shares his thoughts and life wisdom with us.

Alasdair and Julie-Roxane explore the pain and the power of being an introvert in an extraverted world.

A moral dilemma at a truck stop in France and a wedding in a remote village in the Himalayas leads Alasdair and Julie-Roxane to explore how gift-giving can change the way we relate with people and the world.

Julie-Roxane shares her food story. After, Alasdair and Julie-Roxane explore some of the traps they've fallen into along their shared food journey and where they are now.

Alasdair and Julie-Roxane sit down for a two-part conversation in which they explore the question of how they feed themselves. In this episode, Alasdair shares his awakening to the food question and the life-changing journey it sparked.