We reflect on a powerful question we've been asking ourselves in recent years and what has happened as a result.

When life gives you lemons, make lemonade. In this spirit, we sit down to explore our recent experiences with the corona virus.

While Alasdair is resting in bed, Julie-Roxane sits down with Kelly, our friend and co-founder of Wild Within, to talk about the challenges (and joys) of making friends as adults.

We sit down with Kelly, our friend and co-founder of Wild Within, to discuss the recent craziness and lessons learned after leading two powerful retreats on Lake Atitlan in Guatemala during a COVID surge.

The art of ceremony is a potent, life-affirming technology. It reminds us that life is sacred and within the sacred space of a ceremony incredible changes often occur. Alasdair and Julie-Roxane discuss their experiences witnessing the power of ceremony.

After a brief conversation on the merits and flaws of the Matrix trilogy, Julie-Roxane introduces today's topic: rest. Alasdair tries to make it about work.

Telling your story is powerful. Alasdair and Julie-Roxane discuss why they still do a yearly review, how they go about doing it and reflect on the main themes and takeaways from 2021.

After an update on how things are going over at Wild Within we get into the body of this episode and talk about embodiment (see what we did there?) Embodiment has been at the core of our medicine path and spiritual practice over the last few years. In this episode we discuss how that came to be and why it's so foundational in all the work we do.

Julie-Roxane returns from France and Alasdair completes a 4-day solo fast. They discuss the nature of time, spending time with family and developing new gifts and powers on the medicine path.

In shamanism and in business it's not "if" you are going to make a mistake, it's "when" you make a mistake. The important thing is what you do next. Julie-Roxane shares a recent mistake she made which sparks a conversation on the deeper implications of giving ourselves and others the freedom to make mistakes---and what happens when we don't.