Far West of Centre - Health in Outback NSW

Far West of Centre - Health in Outback NSW

By Integrated Care FWLHDHealth & Fitness
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Far West of Centre - Health in Outback NSW episodes

  • What about me? Help, support and self-care for parents

    Emma Kemp, School Nurse, returns to the studio to focus on parents and caregivers of young people. In this episode we discuss the importance of self-care for caregivers, and activities that are quick and affordable to promote good mental health by taking 5 minutes to focus on you.

    Hosted by Rebecca Smith and produced by Juanita White for the Integrated Care Team, Far West Local Health District.

    Information provided in this podcast is correct at the time

    of recording and is generalised information.  If you require further individualised health care advice, please contact your health care provider.

    Music from #Uppbeat (free for Creators!):

    https://uppbeat.io/t/swoop/success

    License code: GPJJWCGZMJREMTIN

    12 min
  • Diabetes Week 2024

    Welcome to a special edition of Far West of Centre - Health in Outback NSW where we shine a light on Diabetes Week 2024. Join us for a panel discussion with Des Rumble, Consumer, Liz Clarke, Project Officer for Care Partnership Diabetes and the Far West Diabetes Project, and Grace Charlesworth, Podiatrist.

    Hear first-hand what it is like to be diagnosed with Diabetes, how diabetes can affect your life and where to turn for information and support during your journey.


    Hosted by Rebecca Smith and produced by Juanita White for the Integrated Care Team, Far West Local Health District.

    Information provided in this podcast is correct at the time of recording and is generalised information.  If you require further individualised health care advice, please contact your health care provider.


    Music from #Uppbeat (free for Creators!):

    https://uppbeat.io/t/swoop/success

    License code: GPJJWCGZMJREMTIN

    27 min
  • Mental Health - dealing with exam stress, friendships, resilience, confidence and mental health concerns. Where to go and who can help locally

    Lucy Geyer, School Nurse, returns to the studio to discuss mental health in young people and how to navigate exam stress, friendships, building resilience, confidence and where parents can turn for help and support. Learn what is mental health and general wellbeing, and providers available to assist your young person.

    Hosted by Rebecca Smith and produced by Juanita White for the Integrated Care Team, Far West Local Health District.

    Information provided in this podcast is correct at the time

    of recording and is generalised information.

    If you require further individualised health care advice, please contact your health care provider.

    Music from #Uppbeat (free for Creators!):

    https://uppbeat.io/t/swoop/success

    License code: GPJJWCGZMJREMTIN

    16 min
  • Celebrating NAIDOC Week 2024

    Join us for this special NAIDOC Week edition as we celebrate NAIDOC Week, learn about the significance of NAIDOC Week and this year's theme. Meet Corina Kemp, Director Aboriginal Health and Community Relations, Kendi Reardon, Aboriginal Mental Health and Wellbeing Peer Worker, and Robyn Cattermole, Trainee Aboriginal Health Practitioner who share what NAIDOC Week means to them.


    Hosted by Rebecca Smith and produced by Juanita White for the Integrated Care Team, Far West Local Health District.


    Information provided in this podcast is correct at the time

    of recording and is generalised information.  If you require further individualised health care advice, please contact your health care provider.


    Music from #Uppbeat (free for Creators!):

    https://uppbeat.io/t/swoop/success

    License code: GPJJWCGZMJREMTIN

    10 min
  • Talking the Birds and Bees

    Jennifer Wellington returns to the studio again this week to discuss the birds and the bees. In this episode we discuss when is the best time and how to have the conversation.

    Hosted by Rebecca Smith and produced by Juanita White for the Integrated Care Team, Far West Local Health District.

    Information provided in this podcast is correct at the time

    of recording and is generalised information. 
    If you require further individualised health care advice, please contact your health care provider.

    Music from #Uppbeat (free for Creators!):

    https://uppbeat.io/t/swoop/success

    License code: GPJJWCGZMJREMTIN

    11 min
  • Where to go if you have concerns about your child

    Jennifer Wellington, School Nurse joins us once again to discuss when to seek help and where to go if you have concerns about your child.

    Hosted by Rebecca Smith and produced by Juanita White for the Integrated Care Team, Far West Local Health District.

    Information provided in this podcast is correct at the time

    of recording and is generalised information.  If you require further individualised health care advice, please contact your health care provider.

    Music from #Uppbeat (free for Creators!):

    https://uppbeat.io/t/swoop/success

    License code: GPJJWCGZMJREMTIN


    11 min
  • What does it mean if my child has a diagnosis?

    Are you concerned your child has an undiagnosed condition? Has your child recently been diagnosed with a condition and you're not sure where to turn? Gabby Schaefer, School Nurse, returns to the studio to discuss what it means to have a diagnosis and where to go for help.


    Hosted by Rebecca Smith and produced by Juanita White for the Integrated Care Team, Far West Local Health District.

    Information provided in this podcast is correct at the time

    of recording and is generalised information.  If you require further individualised health care advice, please contact your health care provider.

    Music from #Uppbeat (free for Creators!):

    https://uppbeat.io/t/swoop/success

    License code: GPJJWCGZMJREMTIN

    17 min
  • The Importance of Exercise and Physical Activity

    Do you know how much physical activity your child should be undertaking each day? The answer might surprise you. Lucy Geyer, School Nurse, joins us once again to discuss how much exercise and physical activity is recommended and the importance and benefits of exercise and physical activity on a daily basis.


    Hosted by Rebecca Smith and produced by Juanita White for the Integrated Care Team, Far West Local Health District.

    Information provided in this podcast is correct at the time

    of recording and is generalised information.  If you require further individualised health care advice, please contact your health care provider.

    Music from #Uppbeat (free for Creators!):

    https://uppbeat.io/t/swoop/success

    License code: GPJJWCGZMJREMTIN

    15 min
  • Dental Hygiene

    In this episode Emma Kemp, School Nurse, discusses when to start a dental hygiene rescheme with your child and the importance of maintaining good dental hygiene.

    Hosted by Rebecca Smith and produced by Juanita White for the Integrated Care Team, Far West Local Health District.

    Information provided in this podcast is correct at the time of recording and is generalised information.  If you require further individualised health care advice, please contact your health care provider.

    Music from #Uppbeat (free for Creators!):

    https://uppbeat.io/t/swoop/success

    License code: GPJJWCGZMJREMTIN

    10 min
  • Reconciliation Week 2024

    What does Reconciliation Week mean to you? Join us for this special episode as we learn about the history and the importance of Reconciliation Week. Meet Chloe Brandis, Aboriginal Liaison Officer, and Tayla Newman, Trainee Aboriginal Health Worker, who share their journeys.


    Hosted by Rebecca Smith and produced by Juanita White for the Integrated Care Team, Far West Local Health District.

    Information provided in this podcast is correct at the time

    of recording and is generalised information.  If you require further individualised health care advice, please contact your health care provider.

    Music from #Uppbeat (free for Creators!):

    https://uppbeat.io/t/swoop/success

    License code: GPJJWCGZMJREMTIN

    18 min

About Far West of Centre - Health in Outback NSW

From the publisher's feed

Meet the Far West Local Health District's Integrated Care team to learn more about health conditions and chronic disease, see what services and supports are available to consumers in the Far West.