Guided meditations and general thoughts to step into your power and follow your heart.... more
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Farah Burns
By Farah Burns
FAQs about Farah Burns:
How many episodes does Farah Burns have?
The podcast currently has 18 episodes available.
Farah Burns episodes:
November 18, 2023Moment of Relaxation Breath awareness and body scan. Great to get you present before work, study or anytime you need a moment to relax....more July 09, 2021Fear to Freedom A meditation that is part of my online self transformational course to reduce fear and anxiety and step into more freedom...more February 18, 2021Boundaries Is there anything in your life that you are allowing that you don’t want for your experience? A podcast about setting boundaries and finding your voice...more February 03, 2021Meditation for kids A meditation to promote relaxation in children using their imagination...more December 17, 2020White light healing meditation A guided meditation to visual and call in pure white light energy to heal and revitalise the body and mind...more December 16, 2020Gratitude meditation A guided meditation to slow down and create time to cultivate gratitude for all areas of your life...more December 15, 2020Mindfulness of thoughts and stillness I powerful experimental meditation to learn how to observe thoughts and explore deep stillness...more December 14, 2020Mindfulness of emotion How are you? Where do you look to answer this question? I meditation to guide us to our answer...more December 13, 2020Temple of Silence Meditation A visual meditation using our imagination to cultivate silence and peace within the mind...more December 12, 2020Mindfulness of the body meditation A simple guided meditation to connect in with the body and the breath....more
FAQs about Farah Burns:
How many episodes does Farah Burns have?
The podcast currently has 18 episodes available.