Farah Burns

By Farah Burns

Guided meditations and general thoughts to step into your power and follow your heart.... more

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FAQs about Farah Burns:

How many episodes does Farah Burns have?

The podcast currently has 18 episodes available.

Farah Burns episodes:

November 18, 2023 Moment of Relaxation
Breath awareness and body scan. Great to get you present before work, study or anytime you need a moment to relax.
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7min
July 09, 2021 Fear to Freedom
A meditation that is part of my online self transformational course to reduce fear and anxiety and step into more freedom
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14min
February 18, 2021 Boundaries
Is there anything in your life that you are allowing that you don’t want for your experience? A podcast about setting boundaries and finding your voice
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7min
February 03, 2021 Meditation for kids
A meditation to promote relaxation in children using their imagination
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9min
December 17, 2020 White light healing meditation
A guided meditation to visual and call in pure white light energy to heal and revitalise the body and mind
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19min
December 16, 2020 Gratitude meditation
A guided meditation to slow down and create time to cultivate gratitude for all areas of your life
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15min
December 15, 2020 Mindfulness of thoughts and stillness
I powerful experimental meditation to learn how to observe thoughts and explore deep stillness
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14min
December 14, 2020 Mindfulness of emotion
How are you? Where do you look to answer this question? I meditation to guide us to our answer
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14min
December 13, 2020 Temple of Silence Meditation
A visual meditation using our imagination to cultivate silence and peace within the mind
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11min
December 12, 2020 Mindfulness of the body meditation
A simple guided meditation to connect in with the body and the breath.
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14min

FAQs about Farah Burns:

How many episodes does Farah Burns have?

The podcast currently has 18 episodes available.