In this episode, I get into the benefits of MORE farmer carry variations, and then quickly touch on the benefits of the kettlebell armbar. 

WATCH THIS EPISODE HERE: https://youtu.be/HLdBwLS-XL8

Enjoy!

Ironclad Body Training System Vol.2 Ebook Now Available here: www.theironcladbody.com/

Add me on Instagram - www.instagram.com/cuttheshitgetfitpodcast/
YouTube Channel - www.youtube.com/user/macank
Add me on Facebook - www.facebook.com/rmatuszewski
Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3

Episode 517 - Farmer Carries For Fatloss Part 2

Cut The **** Get Fit is a podcast that makes all fitness simple. There is so much s#!t out in the world. But, I am here to help you on your journey, and make it as simple as possible!

Health & Fitness

In this episode, I chat about how the last 14 years of my  career I've seen people with a longer laundry list of injuries than when I first started in my career.

Here's the direct link: kinstretchwithraf.vhx.tv/

Enjoy!

Download my FREE Beginners Guide to Mobility Training Ebook FREE here: www.theironcladbody.com/product-page/…lity-training

You can watch the latest episode here: youtu.be/oQYx_y05rao

Ironclad Body Training System Vol.2 Ebook Now Available here: www.theironcladbody.com/

Add me on Instagram - www.instagram.com/rafmatuszewski/
YouTube Channel - www.youtube.com/user/macank
Add me on Facebook - www.facebook.com/rmatuszewski

Episode 636 - More Injuries

In this episode, I chat about my current flare up with my back, and explain why things like this happens and what you should do. 

Here's the direct link: kinstretchwithraf.vhx.tv/

Enjoy!

Download my FREE Beginners Guide to Mobility Training Ebook FREE here: www.theironcladbody.com/product-page/…lity-training

You can watch the latest episode here: youtu.be/oQYx_y05rao

Ironclad Body Training System Vol.2 Ebook Now Available here: www.theironcladbody.com/

Add me on Instagram - www.instagram.com/rafmatuszewski/
YouTube Channel - www.youtube.com/user/macank
Add me on Facebook - www.facebook.com/rmatuszewski

Episode 635 - I Hurt My Back

In this episode, I chat about my clients' success with Kinstretch.

Here's the direct link: kinstretchwithraf.vhx.tv/

Enjoy!

Download my FREE Beginners Guide to Mobility Training Ebook FREE here: www.theironcladbody.com/product-page/…lity-training

You can watch the latest episode here: youtu.be/oQYx_y05rao

Ironclad Body Training System Vol.2 Ebook Now Available here: www.theironcladbody.com/

Add me on Instagram - www.instagram.com/rafmatuszewski/
YouTube Channel - www.youtube.com/user/macank
Add me on Facebook - www.facebook.com/rmatuszewski
Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3

Episode 634 - Success Stories With Kinstretch

In this episode, I chat about my online Kinstretch platofrm and what it is and what you get!

Here's the direct link: https://kinstretchwithraf.vhx.tv/

Enjoy!

Download my FREE Beginners Guide to Mobility Training Ebook FREE here: www.theironcladbody.com/product-page/…lity-training

You can watch the latest episode here: youtu.be/oQYx_y05rao

Ironclad Body Training System Vol.2 Ebook Now Available here: www.theironcladbody.com/

Add me on Instagram - www.instagram.com/rafmatuszewski/
YouTube Channel - www.youtube.com/user/macank
Add me on Facebook - www.facebook.com/rmatuszewski
Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3

Episode 633 - Online Kinstretch With Raf

In this episode, I chat the cost of training and how you should INVEST in your health. 

Enjoy!

Download my FREE Beginners Guide to Mobility Training Ebook FREE here: www.theironcladbody.com/product-page/…lity-training

You can watch the latest episode here: youtu.be/oQYx_y05rao

Ironclad Body Training System Vol.2 Ebook Now Available here: www.theironcladbody.com/

Add me on Instagram - www.instagram.com/rafmatuszewski/
YouTube Channel - www.youtube.com/user/macank
Add me on Facebook - www.facebook.com/rmatuszewski
Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3

Episode 517 - Farmer Carries For Fatloss Part 2

Download our free app to listen on your phone