Have you heard of mushroom coffee? Do you know what Lion's Mane is? If either sounds familiar to you, it's because of the growing popularity of functional mushrooms hailed as a tremendous source of beneficial compounds for our health and wellness. 

To help us dive into the fascinating universe of fungi and functional mushrooms, we talked to Alex Dorr, the CEO and founder of Mushroom Revival. Alex is incredibly passionate about reviving the health for everyone through functional mushrooms. He shares his wealth of knowledge about functional mushrooms from its history dating back centuries to the fascinating fact of how we have actually evolved from fungi (we share over 50% of our DNA from fungi - WOAH)! Alex also helps break down what functional mushrooms are, the different beneficial compounds found in various functional mushrooms and why we should consider incorporating them into our diet and lifestyle. 

You’ll learn more about: 

• The mission behind Mushroom Revival, which is led by Alex’s passion to have a positive impact on the environment, human health and his fascination with mycology.
• What exactly are functional mushrooms? 
• Why are functional mushrooms so good for our health and wellbeing? What are the functional compounds in these mushrooms?
• The fascinating science of fungi and how we are more closely related to fungi than we think! 
• Some of the most powerful functional mushrooms we should consider to add into our diets. 
• How to start incorporating functional mushrooms. 
• What to look for and not when shopping for quality functional mushroom products. 
• The number one ingredient to avoid in functional mushroom products. 

Don't miss this highly informative episode with Alex Dorr of Mushroom Revival about the vast benefits of functional mushrooms. 

You can also learn more about functional mushrooms at the Mushroom Revival podcast. 

And, all P.S. Younger Self listeners get 10% off their purchse at mushroomrevival.com with the promo code: PSYOUNGERSELF.

You can also learn more about functional mushrooms at the Mushroom Revival podcast. 

Learn more about P.S. Younger Self here.
And, you can connect with host Chris Oh on Instagram here.