Fashion Potluck - Podcasts

Fashion Potluck - Podcasts

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Fashion Potluck - Podcasts episodes

  • How to Deal with Burnouts: Causes, Treatment, and Prevention

     In the 9th episode of FP Guru Series, we chatted with Fleur Brunnenkhuis, a Stress & Burnout expert and a Life Coach from Amsterdam.

    Initially published at: https://fashionpotluck.com/fp-blog/how-to-deal-with-burnouts-causes-treatment-and-prevention-podcast

    Millennials are considered a Burnout Generation. Julia & Una chatted to Fleur and asked her the most important questions regarding this relevant topic.

    What this podcast is about:

    ○ What actually is a burnout? How does it manifest itself?
    ○ Are there different types and intensities of burnouts?
    ○ What are the causes of a burnout?
    ○ What are the early signs that you might be reaching a burnout?
    ○ How to deal with the social stigma related to burnouts (as it is still sometimes seen as a something you should be ashamed of)?
    ○ If you feel overworked, what are the steps you can take to prevent a burnout?
    ○ How to cure a burnout? What are the treatments?

    If you have any questions, feedback, or suggestions regarding our podcasts, email us at [email protected].

    Follow us:

    FashionPotluck.com/
    instagram.com/fashionpotluck/
    twitter.com/fashionpotluck
    facebook.com/fashionpotluck

    *Disclaimer: The purpose of this podcast is to educate and to inform. It is no substitute for professional care by a doctor or other qualified professional. Statements made by Fashion Potluck's guests and speakers do not reflect Fashion Potluck's views, and are shared as personal opinions of interviewed individuals.

    42 min
  • Investment Opportunities for Women: How to Invest and to Get Funding - Challenges & Tips

     In the 8th episode of FP Guru Series, we chatted with Rixt Herklots, the Operational Director of The Next Women.

    Initially published at: https://fashionpotluck.com/fp-blog/investment-opportunities-for-women-how-to-invest-and-to-get-funding-challenges-and-tips-podcast

    This podcast episode is very relevant for Fashion Potluck right now. Currently, we are crowdfunding on Seedrs.com. Each woman has an opportunity to invest. We invited Rixt and asked her to share investment opportunities for women to a) get investment and b) to invest.

    What this podcast is about:

    ○ If a woman wants to start a company, how would they go about looking for investment?
    ○ Are there a lot of bias towards the women-founded companies in terms of investments? Is it harder for women to get funding?
    ○ Can you tell us a bit more about The Next Women fund?
    ○ Where can you find investment opportunities? How to decide what to invest in?
    ○ To what degree can an investor participate in a company’s growth? Can he/she participate in the day-to-day?
    ○ How does post-investment look like? What are the exit options?

    If you have any questions, feedback, or suggestions regarding our podcasts, email us at [email protected].

    Follow us:

    FashionPotluck.com/
    www.instagram.com/fashionpotluck/
    twitter.com/fashionpotluck
    facebook.com/fashionpotluck

    *Disclaimer: The purpose of this podcast is to educate and to inform. It is no substitute for professional care by a doctor or other qualified professional. Statements made by Fashion Potluck's guests and speakers do not reflect Fashion Potluck's views, and are shared as personal opinions of interviewed individuals.

    53 min
  • Lienke de Jong: Being a Morning Person, Growing a Brand, and Motivating Thousands

     In the second episode of #inspirationseries, we talked to Lienke de Jong - @deargoodmorning. Lienke is an entrepreneur and a "morning influencer". DGM is Lienke’s platform, which motivates people to wake up energized. Every morning at 6:30 Lienke does work-outs and wants to inspire people to do the same.

    Initially published here: https://fashionpotluck.com/fp-blog/lienke-de-jong-being-a-morning-person-growing-a-brand-and-motivating-thousands

    Here you can find more information about her:

    Blog: deargoodmorning.com
    Instagram: www.instagram.com/deargoodmorning/

    What this podcast is about:

    ○ Getting into the fitness industry - from being a TV producer to waking people up;
    ○ Becoming a morning person - how and why;
    ○ Winning the Fitlist Awards of @womenshealthnl - impressions and motivations;
    ○ Being an entrepreneur - team, life/work balance, future plans, and lessons learned.

    If you have any questions, feedback, or suggestions regarding our podcasts, email us at [email protected].

    Follow us:

    FashionPotluck.com
    www.instagram.com/fashionpotluck/
    twitter.com/fashionpotluck
    facebook.com/fashionpotluck

    *Disclaimer: The purpose of this podcast is to educate and to inform. It is no substitute for professional care by a doctor or other qualified professional. Statements made by Fashion Potluck's guests and speakers do not reflect Fashion Potluck's views, and are shared as personal opinions of interviewed individuals.

    33 min
  • Healthy Relationships: Discussing Trust, Possessiveness, and Jealousy

    In today's episode, we chatted with Aurora Meneses da Silva, the couples therapist and the owner of Relationship Therapy Amsterdam.

    Initially published at: https://fashionpotluck.com/fp-blog/healthy-relationships-discussing-trust-possessiveness-and-jealousy-podcast

    What this podcast is about:

    • Is trust a crucial part of a healthy relationship?
    • What is a healthy amount of honesty?
    • How to deal with possessiveness? Can one change from being possessive?
    • Is jealousy a trait? Will one always be jealous?
    • Is being single a new trend?
    • Why millennials are not willing to "commit"?

    If you have any questions, feedback, or suggestions regarding our podcasts, email us at [email protected].

    Follow us:

    FashionPotluck.com/
    www.instagram.com/fashionpotluck/
    twitter.com/fashionpotluck
    facebook.com/fashionpotluck

    *Disclaimer: The purpose of this podcast is to educate and to inform. It is no substitute for professional care by a doctor or other qualified professional. Statements made by Fashion Potluck's guests and speakers do not reflect Fashion Potluck's views, and are shared as personal opinions of interviewed individuals.

    38 min
  • Floortje van Cooten: Growing 3 brands, Fast Fashion in Myanmar, and Daily Life

     Welcome to the #INSPIRATIONSERIES of the Fashion Potluck Podcast.

    Initially published here: https://fashionpotluck.com/fp-blog/floortje-van-cooten-growing-3-brands-fast-fashion-in-myanmar-and-daily-life-podcast

    In the first episode, we talked to Floortje van Cooten, also known as Floortjeloves. Floortje is a successful blogger, a founder of a PR agency, and a mastermind of a jewelry brand.

    Here you can find more information about her:

    Blog: floortjeloves.com
    Instagram: www.instagram.com/floortjeloves/
    Fashion Potluck: fashionpotluck.com/profile/floortjeloves
    PR Agency: floorpr.com/
    Jewelry Store: www.jesuisflore.com/

    What this podcast is about:

    ○ Floortje's blogging journey - from bullying to thousands of followers;
    ○ Participation in "Genaaid" - trip to the sweatshops of Myanmar;
    ○ Day-to-day - singing in the shower, dancing salsa, and going out;
    ○ Her entrepreneurship journey - growing 3 brands on her own and future plans.

    If you have any questions, feedback, or suggestions regarding our podcasts, email us at [email protected].

    Follow us:

    FashionPotluck.com
    www.instagram.com/fashionpotluck/
    twitter.com/fashionpotluck
    facebook.com/fashionpotluck

    *Disclaimer: The purpose of this podcast is to educate and to inform. It is no substitute for professional care by a doctor or other qualified professional. Statements made by Fashion Potluck's guests and speakers do not reflect Fashion Potluck's views, and are shared as personal opinions of interviewed individuals.

    38 min
  • International Women's Day : History, Values, and Related Communities

     Happy International Women's Day! For this special day, we created a very special podcast episode. Julia and Una are talking about the history of International Women's Day, its importance and relevance. They touch upon women communities, apps, and movements.

    Originally published here: https://fashionpotluck.com/fp-blog/international-womens-day-history-values-and-related-communities

    Communities & Apps mentioned in the podcast:

    • www.FashionPotluck.com - social media platform for women, free and safe.

    • www.Ladiesgetpaid.com - tools, resources, and community to help women negotiate for equal pay, and power in the workplace.
    • www.Studyhall.xyz
    • Bumble - dating app, where women make the first move. + Bumble Fund
    • Eve by Glow - period tracking app
    • www.MyLola.com - period tracking, women products and the women hotline
    • www.Femnesty.com - a platform uniting women.
    • www.theirworld.org - #UpForSchoolCampaign by Michelle Obama

    If you have any questions, feedback, or suggestions regarding our podcasts, email us at [email protected].

    Follow us:

    www.instagram.com/fashionpotluck/
    twitter.com/fashionpotluck
    facebook.com/fashionpotluck

    *Disclaimer: The purpose of this podcast is to educate and to inform. It is no substitute for professional care by a doctor or other qualified professional. Statements made by Fashion Potluck's guests and speakers do not reflect Fashion Potluck's views, and are shared as personal opinions of interviewed individuals.

    24 min
  • Mindfulness for Life Balance: Basics, Practice, and Benefits

    In today's episode, we chatted with Marjorie Lumet, the mindfulness teacher at ExperienceMindfulness.nl.

    Initially published at: https://fashionpotluck.com/fp-blog/mindfulness-for-life-balance-basics-practice-and-benefits-podcast

    What this podcast is about:

    • How does mindfulness change your life/lifestyle?
    • Is mindfulness always joyful? How can one be mindful in a moment which is not pleasant (e.g. fight, stress, the death of a close person)?
    • What are the biggest challenges in being mindful?
    • What literature to pay attention to?

    Links:

    The website of Marjorie - www.experiencemindfulness.nl
    Our website - fashionpotluck.com

    If you have any questions, feedback, or suggestions regarding our podcasts, email us at [email protected].

    Follow us:

    www.instagram.com/fashionpotluck/
    twitter.com/fashionpotluck
    facebook.com/fashionpotluck

    *Disclaimer: The purpose of this podcast is to educate and to inform. It is no substitute for professional care by a doctor or other qualified professional. Statements made by Fashion Potluck's guests and speakers do not reflect Fashion Potluck's views, and are shared as personal opinions of interviewed individuals.

    27 min
  • Female Entrepreneurship: Challenges, Steps in Becoming, and Men's Role

    In today's episode, we interviewed Patricia Becker - the founder of Future Women X and a corporate "refugee", working for over 20 years with prominent companies including Coca-Cola, Transavia Airlines, and ING Bank.


    Initially published at: https://fashionpotluck.com/fp-blog/female-entrepreneurship-challenges-steps-in-becoming-and-mens-role


    What this podcast is about:

    - What is Future Women X?
    - How does it feel to be a female entrepreneur?
    - What are the most common challenges female entrepreneurs face?
    - What is men's role in female leadership? How can they change it?
    - Is there another form of leadership, rather than male and female leadership?


    Links:

    The website of Patricia - www.futurewomenx.com/
    Our website - fashionpotluck.com/


    If you have any questions, feedback, or suggestions regarding our podcasts, email us at [email protected].


    Follow us:

    www.instagram.com/fashionpotluck/
    twitter.com/fashionpotluck
    facebook.com/fashionpotluck


    *Disclaimer: The purpose of this podcast is to educate and to inform. It is no substitute for professional care by a doctor or other qualified professional. Statements made by Fashion Potluck's guests and speakers do not reflect Fashion Potluck's views, and are shared as personal opinions of interviewed individuals.

    35 min
  • Female Leadership: Challenges, Steps, and Advice on Becoming a Female Leader

     FP Guru Series Episode #3: Female Leadership with Lisa Ross-Marcus.

    What are the characteristics of a good leader? What are the examples of empowering female leaders? Which ‘female’ characteristics can women use to their advantage to become a leader? And, can every woman become a leader?

    In this podcast edition, we talked to Lisa Ross-Marcus and asked her a dozen important questions about this "hot" topic.

    The podcast is originally published at https://fashionpotluck.com/fp-blog/female-leadership-challenges-steps-and-advice-on-becoming-a-female-leader-podcast.

    *Disclaimer: The purpose of this podcast is to educate and to inform. It is no substitute for professional care by a doctor or other qualified professional. Statements made by Fashion Potluck's guests and speakers do not reflect Fashion Potluck's views, and are shared as personal opinions of interviewed individuals.

    41 min
  • Make Your Wishes Come True: Reflecting and Planning for The Next Year

    Many times we spend nights dreaming, evenings visualizing our wishes, and hours thinking about them. On a magic NYE night, we raise a glass of champagne, close our eyes, and ask for our wish. But, as years go by, wishes remain, but the situation doesn't change.

    In this magic time, between Christmas and New Years, we sat down for a cozy talk on this topic. Why our wishes remain wishes? Why do we feel demotivated? What is the secret to making them come true?

    In this special podcast edition, you will find out about two phases of making wishes for the New Year, about various techniques, apps, and strategies. Cozy up with some tea and enjoy the podcast!

    You can find the checklists and apps mentioned here:

    https://fashionpotluck.com/fp-blog/make-your-wishes-come-true-reflecting-and-planning-for-the-next-year-podcast

    Merry Christmas and Happy New Year!

    Love,

    The Fashion Potluck Team

    *Disclaimer: The purpose of this podcast is to educate and to inform. It is no substitute for professional care by a doctor or other qualified professional. Statements made by Fashion Potluck's guests and speakers do not reflect Fashion Potluck's views, and are shared as personal opinions of interviewed individuals.

    23 min

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