We begin unpacking the reflections quarantine gave us time to see. What does "doing your work" actually mean and how do we do it effectively? We also got to evaluate the condition of our current friendships and discuss how we navigate those friendships as adults. Welcome back to the Queendom!

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Creator of Adjust Your Crown, Jaimee, sits down to discuss her own veils and what inspired her to create Adjust Your Crown.

As we near the end of #TheCompanyIKeep series, I sit down with my mom to discuss legacy and the mantles she passes along to her daughters.

Liberate: To release (someone) from a state or situation that limits freedom of thought or behavior.

Marriage is one of the biggest commitments we make; before that commitment to our partners, what commitments have we made to ourselves? #MarryHER

"For my sister...the givers, the receivers, the fixers, the healers...be certain to take care of self. Be sure to save some of that love and support that you so willingly give others, for you." #HealHer.

"Be in friendship, sistership, relationship with souls who see past the limitations we tend to place on ourselves from time to time. Souls who recognize and acknowledge and remind you of your magic when you forget." Anisah Amat #ProtectHer

"Every single choice we make is either going to enhance the spirit or drain it. Every day, we're either giving ourselves power or taking it away." #RespectHer

When did we learn love? Love of self & how we desired to be loved. Channaile joins me in studio to discuss lessons in love that required her to adjust her crown and how it all came full circle to new love. Welcome to the Queendom.

Adjust Your Crown? What's that all about?