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We're keepin' it real this episode! Life throws curveballs, but we chat about it all - friendships, faith, family (even Asafa's dad!), and maybe some unpopular opinions .
Team Jamaica showing up for real, Alyshia and I missed the memo with the matching football fits. Junelle Bromfield and Noah Lyles are in the building sharing their love story. We learn about how they keep track and their relationship separate.
It's crazy to think that Justin Gatlin and Asafa Powell have known each other for more than half their lives. Now for the first time ever, they're having a conversation and spending time together in Jamaica. We get to learn about Justin off the track and the amazing dynamic between these two legends.
Join us as we reflect on the challenges of parenthood, highlighting the importance of understanding and supporting each other's roles! We also get into serious topics like maternal stress, postpartum depression, and the pressures of motherhood. Asafa opens up about his charity work, sharing the challenges he's faced and lessons learned and we wrap up with insights into setting boundaries, financial literacy, and the realities of fame and wealth.
We're joined by the amazing Janet Silvera, founder and chairman of the Jill Stewart Mo Bay City Run. She shares her story and what lead her to create this amazing event and the inspiration for her charity work helping young Jamaican students in need. The world needs more people like Janet!
From the publisher's feed