Helpful topics with life , running , getting past the pandemic . Staying engaged and inspired .... more
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Fast Pat’s Pod episodes:
July 02, 2023Changes Change...more November 21, 2022Recap running weeks Running...more October 08, 2022Good talk Insight running...more October 14, 202110 minutes with your host fast pat Exploration , running and experience...more May 10, 2021All in lifestyle All in...more February 10, 2021Self esteem and identity ! Affirm long real worth eliminating self criticism develop self compassion . Learn to accept compliments ....more January 30, 2021Projecting Positive Energy One of my best episodes yet on energy and projecting it...more January 23, 2021Marathon Running with your Host fast Pat All things Marathon Running ! With your host fast Pat !...more January 16, 2021Confidence and all things confidence Betting on self , relationships ,shaping our daily lives ....more January 09, 2021Creating Certainty in Uncertain Times With your Host Fast Pat . Today we’re going to discuss how to stay. Certain in uncertain times. The three big topics Mindset , Space , and Energy ....more
FAQs about Fast Pat’s Pod:
How many episodes does Fast Pat’s Pod have?
The podcast currently has 10 episodes available.