Fast Pat’s Pod

By Patrick HuttonSports Running

Fast Pat’s Pod episodes

July 02, 2023 Changes
Change
43 min
November 21, 2022 Recap running weeks
Running
13 min
October 08, 2022 Good talk
Insight running
20 min
October 14, 2021 10 minutes with your host fast pat
Exploration , running and experience
10 min
May 10, 2021 All in lifestyle
All in
15 min
February 10, 2021 Self esteem and identity !
Affirm long real worth eliminating self criticism develop self compassion . Learn to accept compliments .
15 min
January 30, 2021 Projecting Positive Energy
One of my best episodes yet on energy and projecting it
16 min
January 23, 2021 Marathon Running with your Host fast Pat
All things Marathon Running ! With your host fast Pat !
16 min
January 16, 2021 Confidence and all things confidence
Betting on self , relationships ,shaping our daily lives .
16 min
January 09, 2021 Creating Certainty in Uncertain Times With your Host Fast Pat .
Today we’re going to discuss how to stay. Certain in uncertain times. The three big topics Mindset , Space , and Energy .
18 min

From the publisher's feed

Helpful topics with life , running , getting past the pandemic . Staying engaged and inspired .