Marlene Royle and Rebecca Caroe discuss Head Racing and training for long distance races.

Events coming up:

Head of the River and the Heineken Regatta including 2,500m, 250m, 5k.

On-water trials for crew selection - focusing on eights

Tapering for the head race

Head Race Guide free ebook offer

Articles mentioned

Thank you rowing article by Kim Gross https://www.linkedin.com/pulse/dear-rowing-thank-you-kim-gross

Old habits never die by Dr Rowing [ask us if you want the pdf]

www.fastermastersrowing.com register for your ebook

www.rowing.chat for more rowing podcasts